KTB Pilates

KTB Pilates I believe Pilates is for everyone, so my classes are adapted for all levels of ability.

I believe Pilates is for everyone, so my classes are aimed at beginners, intermediate to even advanced clients. The exercises are layered so that clients can work at their own level, I will always provide adaptations and modifications to suit different body requirements. Each class will develop your core strength, improve mobility and Increase flexibility, which are essential components for body f

itness. I am also qualified in adapting exercises for Common Orthopedic Conditions and teaching Pre and Post Natal Pilates. Pilates is an amazing exercise for improving body fitness and tone, so please come along for a friendly and relaxed class.

31/05/2026

Spikey Massage Balls are now safe from bouncy Labradors!!🤣🐶
Classes start back tomorrow, can't wait to see you all!💪🧘‍♀️

01/04/2026

Well, I didn't fool anyone with my April Fool's joke!🤣🙈
Need to turn the sound on for client suspicions!!

No words needed!!!🤐So proud of you all this week. ♥
29/01/2026

No words needed!!!🤐
So proud of you all this week. ♥

Here we go...2026 Pilates!!!💪🥳We're starting stretchy this week, which is what I think we all need!🧘‍♀️
04/01/2026

Here we go...2026 Pilates!!!💪🥳
We're starting stretchy this week, which is what I think we all need!🧘‍♀️

We survived the Foam Rollers!!💪 Well done to you all, such a brilliant effort!I'm just planning my exercises for the nex...
02/05/2025

We survived the Foam Rollers!!💪
Well done to you all, such a brilliant effort!
I'm just planning my exercises for the next class with them!🤭😳

22/04/2025

Extra classes Wed 23rd April and Wed 7th May, 11:10am in Starcross.
Let me know if you fancy it!💪

April Fools for my fabulous Tuesday morning class.They thought they were getting the bands....Then I 'wheeled' out the c...
01/04/2025

April Fools for my fabulous Tuesday morning class.
They thought they were getting the bands....Then I 'wheeled' out the circles!!! 🤣👿

Some of you say these thoughts out loud in class as well!!!🤣🤔(Sent by a lovely client and had to share!❤️)
13/03/2025

Some of you say these thoughts out loud in class as well!!!🤣🤔
(Sent by a lovely client and had to share!❤️)

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Dawlish
EX79

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