Daventry Weightlifting Club

11/06/2026

First week of our Sn**ch block done and don’t they all have a nice looking hang sn**ch 👀

Looking forward to watch them get stronger and how much they improve over the next 6 weeks.

If you want to learn come and join us

Monday & Thursday 7-8pm
£15 PAYG or £40 for 4 sessions

08/06/2026

Our Learn To Lift classes have seen people make so much progress 🏋🏻‍♀️

Over the last 6 weeks they’ve learned to front squat, clean and jerk

Improved their mobility
Got stronger
Feeling more confident with the lifts

Our next 6 week block is covering the Sn**ch and all the exercises that make that look pretty 🫢

Join us every Monday and Thursday 7-8pm

PAYG £15 or get 4 sessions for £40

DM ‘LIFT’ for the link to book

07/05/2026

Three weeks in and these lot are putting movements together 🙌🏻

Week 1 & 2 They focused on the front squat and Jerk
This week we added the Hang Power Clean and they’re making huge progress 🏋🏻‍♂️

Our Learn To Lift classes are the best class for you to learn how to use a barbell and move safely.

Every class is limited to 8 people and you always have 2 Coaches to help you.

Book yourself in using the link in out bio or message me for more details.

And YES this is a great class for beginners of all ages, abilities and if you’ve never been in a gym before you’re getting the best experinece in

27/04/2026

Amazing progress from everyone in our Monday Learn to Lift class 🙌🏻

Come and join us every Monday and Thursday 7-8pm

£15 PAYG
£40 for 4 Classes

16/04/2026

MEET THE COACHES and the final person in our coaching Team is

If he’s not lifting in the gym he’s either hiking, walking his Dog or eating some sugar & butter combination that he cooked up with his girlfriend.

Connor is ready to help you learn to lift or refine your technique and will be helping in some of the Learn to Lift classes.

Say hi 👋🏻

23/03/2026

Could you or your child benefit from free mental wellbeing support in Daventry?

We're launching Strong Minds which is a free programme for children and adults combining strength training with emotional regulation and confidence building.

I need your input to understand the need for this in the area and secure funding to facilitate the sessions.
If you can give 3-4 minutes of your time it would be appreciated 🙏

Link for Form: https://forms.gle/ds2Rr3bXTHjURTjd8

Please share with friends that may benefit.

Deena from Daventry Weightlifting Club & D60 Coaching is developing a free community programme combining strength training with mental wellbeing support for children, young people and adults. Your input will help create the full programme, and allow us to secure the funding to deliver it. It will ta...

22/03/2026

NEW CLASSES STARTING 20th April

The Coaches are ready
The days are confirmed
All you have to do now is book via the link in our bio

A discount code will be created for IB Members

£15 PAYG
Monday & Thursdays 7-8pm

21/03/2026

Meet The Coaches 🙌🏻

It’s me, Dee 😅 introducing myself and some of you will have already met me or spoke with me.

Looking forward to Coaching more kids and teaching them the skills that come with weightlifting 🏋🏻‍♂️and changing more lives through the gym 🫶

Keep your eyes peeled for some new announcements

20/03/2026

CAMHS waiting lists are long. Anxiety in kids is rising. Adults are struggling with stress, isolation and low mood, and affordable support is hard to find.
We're trying to change that in Daventry.

Strong Minds will offer FREE structured coaching for children aged 7–17 and adults combining strength training with mental wellbeing support.

We need 3-4 minutes of your time to help us decide if this is something the Town wants, and will make use of, and enable us to secure the funding to make it happen.

👉 https://forms.gle/uY4iCsvUJfPmVbRa8

Please share this with anyone you know in and around Daventry, every response counts.

Deena from Daventry Weightlifting Club & D60 Coaching is developing a free community programme combining strength training with mental wellbeing support for children, young people and adults. Your input will help create the full programme, and allow us to secure the funding to deliver it. It will ta...

27/02/2026

MEET THE COACHES 🏋🏻‍♂️

Tom has been part of the club and from day 1 and now he’s keen to get the sport into the local schools.

is a co-founder and brings a depth of knowledge and experience to sessions.

He will leave his own little into in the comments for you all 💪🏼

If you’re looking to start lifting or keen to join a group that teally cares about you and your progress get in touch.