Yoga by Abi

Yoga by Abi Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga by Abi, Yoga studio, West View, Daventry.

Abi Leach 🧘‍♀️ Yoga & Movement

300hr Hatha/Vinyasa Yoga Teacher
Level 1 Somatic Movement Facilitator
Dynamic Reformer Pilates Instructor

Keep up to date with current in-person class schedules, events, and retreats.

07/09/2026

Just 2 spaces left for this Sundays Masterclass at The Roade House 🌀✨

I can’t wait to return to this warm and welcoming space, sharing what I’ve been training in over the last couple years 🙌

✨ Tuesday 8th September - Daventry Town Centre Yoga Classes ✨5pm - Gentle Hatha, suitable for complete beginners and any...
06/09/2026

✨ Tuesday 8th September - Daventry Town Centre Yoga Classes ✨

5pm - Gentle Hatha, suitable for complete beginners and anyone wanting to slow down into a moving meditation

6:15pm - Mandala Vinyasa, perfect for the more energetic yogi who wants a challenge and push their limits

Classes are held at the lovely Studio Four studio.

All equipment provided. Come as you are and try something new.

Book here: www.bookwhen.com/yogabyabi

Message if you have any questions!

Note: there are no classes on Tuesday 14th and 21st September as I will be recharging my own batteries on a quiet sunny beach 🏝️ 🌞

Finding balance on the south coast… ☀️ I’ve still got 2 weeks to go until our proper beach holiday this year. So excuse ...
01/09/2026

Finding balance on the south coast… ☀️

I’ve still got 2 weeks to go until our proper beach holiday this year. So excuse me if I’m a little slower in classes or day dreaming a bit more than usual. Mentally I’m already in Greece! 🇬🇷

Anyone else enjoy handstands on the beach? 🤸‍♀️🙃

22/08/2026

Reformer self practice in the sun 🌞

Side lying shoulder mobility, lats, and obliques. Let’s call this the foundation for the upcoming series…

💾 Save and try for yourself

̇lates

Reformer self practice in the sun 🌞

Side lying forearm plank. Try switching the leg stance and see how it affects balance and stability.

💾 Save and try for yourself

Reformer self practice in the sun 🌞

Side lying clam with hand weight. Keep the carriage drawing in the whole time (lighter the spring, the more you have to work). Progress with straight leg lifts into side teaser.

💾 Save and try for yourself

Reformer self practice in the sun 🌞

Side plank with knee to elbow crunch, option to use a hand weight.

💾 Save and try for yourself

Reformer self practice in the sun 🌞

Full plank with single arm “row” with weight as a finisher.

💾 Save and try for yourself

This summer has been glorious 🌞 💛I’ve been delving deep into the Yoga Sutras with my own weekly book club study with Nic...
20/08/2026

This summer has been glorious 🌞 💛

I’ve been delving deep into the Yoga Sutras with my own weekly book club study with Nick 💛 and an insightful online course with INEA YOGA Retreats & YTTC Greece (Thank you Cedric!)

There’s been long days spent with the little horse, training and coregulating.

I’ve taught and shared my practice with hundreds of people (literally… remember I covered a Park Yoga session?)

But there’s also been time to slow down and offer a nurturing space to myself. It’s been the season of truly getting to know my body, understanding physical and emotional triggers, and using the tools I have in the moment.



There is still plenty of opportunity to practice with me over the next couple of weeks…

Join me for:

🌿 Bank Holiday Monday Mandala Vinyasa at Pose Fitness - Movement For Everybody (suitable for all levels)

🌿 Somatic Movement at Pose on Saturday 5th September

🌿 A Masterclass at The Roade House Hotel on Sunday 13th September where I will be sharing my two passions in an afternoon. I’m super excited to be back in Yoga & Wellness with Maxine studio 🤍

🌿 Regular weekly classes

Note: the Tuesday evening classes will be taking a pause between 14th and 24th September while I recharge my batteries on a beach in Greece 🇬🇷

Where will I see you next? 👀

17/08/2026

Looking forward to hosting this workshop at The Roade House next month 🙏

Curious about what style of yoga to try? 🧘‍♀️Here is a brief overview of the two styles I teach on Tuesday evenings in D...
17/08/2026

Curious about what style of yoga to try? 🧘‍♀️

Here is a brief overview of the two styles I teach on Tuesday evenings in Daventry Town Centre. A common thread linking the two styles is awareness and breath, which help you cultivate presence in the moment.

Got a question? Message me!

Want to try? Book on to join every Tuesday here - https://bookwhen.com/yogabyabi

✨ Embodying Autumn | A Yoga Day Retreat ✨I am full of gratitude and extremely humbled to official announce my next yoga ...
14/08/2026

✨ Embodying Autumn | A Yoga Day Retreat ✨

I am full of gratitude and extremely humbled to official announce my next yoga day retreat with the note that it is fully booked 🥹😌

If you are interested in joining, please do join the waitlist via the links in my bio sending you to the website. If I have any spaces come up then the waitlist gets first dibs!

I’m excited to be back at Tilehouse Retreats sharing space and the teachings of yoga 🧘‍♀️ along with more magical cooking from Sofia Gallo | MasterChef UK | Private Chef and Food Writer 👩‍🍳

After such an incredible summer retreat day, I’m sure we will have an equally wonderful autumn retreat day surrounded my oranges and ambers of nature.

But this isn’t all I have been planning…



✨ Embodying Winter | A Yoga Weekend Retreat ✨

Join me the weekend of January 23rd and 24th for a chance to step away from the busyness of life.

A cosy weekend of yoga, somatic movement, nourishing food, rest, connection and plenty of space to breathe.

Come and slow down. Come and reconnect. Come back to yourself.

Consider this your “save the date”!

More details coming soon.

Do you try to practice at home with dogs around? 🐶😅🥰You’ll probably know they really “need” to express their love to you...
14/08/2026

Do you try to practice at home with dogs around? 🐶😅🥰

You’ll probably know they really “need” to express their love to you while you’re on the mat…

My top tip: don’t take it too seriously and enjoy the connection with your furry friend.

Want to have a serious practice without distraction? Find a space where your dog can’t join in or come to a class 🙏

Address

West View
Daventry
NN119HS

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