Esteem Sport and Fitness

Esteem Sport and Fitness Tailored for your individual needs. From beginners to elite athletes!

12/06/2026

** New class…..
Mind Body Balance classes starting Friday 19th June @ 12.15pm and Saturday 20th June @ 10.15 am
To book you place please contact Chi Feasey Wellbeing on 07920 463253
🤩

Mind Body Balance classes coming soon…..Starting Fridays at 12.15pm12th, 19th, 26th June, 3rd, 10th, & 17th July £10 pay...
27/05/2026

Mind Body Balance classes coming soon…..

Starting Fridays at 12.15pm
12th, 19th, 26th June, 3rd, 10th, & 17th July
£10 pay as you go or £54 pay up front for the 6 week course.
Book your slot now with the lovely Chi Feasey Wellbeing
07920 463253

What is MBB….

“Bridge the gap between mind and body in this exciting new class. Each one begins with dynamic stretches, progresses to mobility, flexibility, and stability work and ends with deep relaxation. Best of all, it's suitable for all ages and all fitness levels.”

**Exciting news! I am so excited to welcome 2 more Personal Trainers at Esteem Sport and Fitness. With my own PT slots f...
26/05/2026

**Exciting news!
I am so excited to welcome 2 more Personal Trainers at Esteem Sport and Fitness. With my own PT slots fully booked we can now offer more….

Bailey…..
Hi, I’m Bailey
I’m a fully qualified personal trainer & nutritionist specialising in strength & conditioning. I design bespoke 1-to-1 training and nutrition plans that actually fit around your life. No fluff, no BS.
My goal is to help busy individuals get stronger, leaner, and more confident while improving their overall health. I take pride in creating challenging yet achievable routines tailored to each person’s needs, schedule, and goals. My approach to nutrition is just as personalised, taking into account your dietary preferences, restrictions, and lifestyle so it’s sustainable, not miserable. I’m determined to help people lead healthier, happier lives through proper training and nutrition, and I’d love to help you do the same.

Chi…..
Hi, I'm Chi.
I'm a nutritionist (with 8 years of experience) and a personal trainer. I help clients get off the weight rollercoaster for good without giving up their social life or foods they enjoy. I do so by sidestepping gimmicks, looking beyond what happens in the gym and going even further by helping you maintain your hard-earned fat loss for good. Together, we’ll focus on:

> Flexible dieting that turbocharges your efforts in the gym and doesn’t suck the joy out of your life
> Exercise that meets you where you are and builds from there
> Recovery that helps you give each workout your all
> Creating a mindset that best serves all of the above

A strong, lean, resilient body is the best insurance policy for your health.

Ready to build one? Let’s get started.

Chi will also be running “Mind Body Balance” (MBB) starting in June!

A little bit about MB….
Bridge the gap between mind and body in this exciting new class. Each one begins with dynamic stretches, progresses to mobility, flexibility, and stability work and ends with deep relaxation. Best of all, it's suitable for all ages and all fitness levels.

Follow Esteem Sport and Fitness to look out for more info!

14/05/2026

** Calisthenics workshops coming up!
You can book your space now!
The two dates will be Saturday 30th May 11am - 12.30 and Saturday 13th June 10am - 11.30am
£15 per workshop, you can book one or both!
Just follow the link below, create an account, pick the Calisthenics package and you will then be able to book on to the date you wish!
Already have an account then you should be able to purchase via the app if I’ve managed to set this up right!
Any problems please message me on 07795 185365

Hoping for it to be a fun session and a chance for you to have a little play 🤩🤩

Thanks Mel

Boom 💥 Thank you
13/05/2026

Boom 💥
Thank you

12/05/2026

Calisthenics WhatsApp group created! More info being sent via group tonight, if you would like to be a part of this then just drop me a message with you phone number 💪💪

Free nutrition workshop coming soon, let me know if you would like any info.Saturday 30th May at 10am ran by Chi Feasey ...
12/05/2026

Free nutrition workshop coming soon, let me know if you would like any info.
Saturday 30th May at 10am ran by Chi Feasey Wellbeing fully qualified nutritionist and pt 😊

11/05/2026

**Calisthenics**is this something you would be interested in?
A form of strength training using your own body weight to perform exercises such as push ups, squats, planks, planche, headstands, handstands, muscle ups!
An activity for all levels….
If this is something you would like to give a go please comment “info”below!
I went on a training course at the weekend and I am still buzzing 💪💪

04/02/2026

Not enough time is spent on conditioning our shoulders and preparing them for the heavy lifts!
A few ideas here 💪

Address

Unit 4a, Manor Busines Park, Grants Hill Way
Daventry
NN113UB

Telephone

+447795185365

Website

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