Fitter Body Ladies Daventry

Fitter Body Ladies Daventry Group Personal Training Specifically For Ladies Over 30 Near Daventry.
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Drop A Dress Size And Boost Your Health & Fitness On Our 28 Day Transformation KickStart Programme.

07/06/2026
03/06/2026

🌟 MEMBER OF THE MONTH 🌟

This month we’re celebrating TWO amazing ladies… Steph and Sarah! πŸ’ͺπŸ’–

Steph, pictured on the left, had already been through a massive transformation before joining us and when she came to Fitter Body Ladies Daventry, she was ready to take that next step… and she has done exactly that! πŸ™Œβœ¨

A regular at our 6am sessions, Steph shows up, commits, gives her best and keeps putting in the effort week after week. We absolutely see the work you’re doing, Steph, and we are so proud of you! πŸ’ͺπŸŒ…πŸ’•

Sarah, pictured on the right, joined us as part of her preparation for her wedding… and with only 6 weeks to go, all her hard work is paying off beautifully! πŸ‘°β€β™€οΈβœ¨

She’s already dropped a dress size, had her dress fitting, and told me she already feels amazing which is just the best thing to hear! πŸ₯ΉπŸ’– I have absolutely no doubt she is going to look fabulous on her big day, but even more importantly, she’s going to FEEL fabulous too! πŸ’ƒπŸ’•βœ¨

Both of these ladies are a brilliant reminder of what happens when you show up, stay consistent and believe in yourself. Huge congratulations Steph and Sarah! We are so happy to celebrate you both! πŸ₯³πŸ‘πŸ’–

Bela πŸ₯°

πŸ’ͺ

09/05/2026

✨ MEMBERS OF THE MONTH ✨

This month we are celebrating two absolutely wonderful ladies β€” Kitty and Carol πŸ₯°

Kitty, on the left, has been with us for 6 months now and what a difference we’ve seen in that time. She has shown so much improvement, not just in her fitness, but in her confidence, consistency and the way she keeps showing up for herself. We have really noticed the effort she puts into every session, and it has been lovely to watch her grow stronger week by week. Kitty, you should be so proud of yourself β€” we certainly are πŸ’ͺπŸ’•

Carol has been with us for 2 years and honestly, what a joy she is to have in our sessions. We often have a giggle together about her exercise memory retention and the occasional coordination challenge 🀭 but none of that ever stops her. Carol always gives her best, keeps going, and brings such warmth and humour into the gym. She may not always realise just how far she has come since she started, but we see it, and we are so proud of her progress πŸ’–

Both of these ladies are absolutely awesome, and we are so lucky to have them as part of our Fitter Body Ladies family.

Well done Kitty and Carol β€” very well deserved 🌟

Bela 😊

05/04/2026

Happy Easter from all of us at FBL Daventry!

Whatever today looks like for you, whether surrounded by family, enjoying some well-deserved rest, or enjoying a chocolate egg (absolutely no judgement here), we hope it is full of joy.

This time of year is a beautiful reminder that new beginnings are always possible. And at Fitter Body Ladies, we believe that every single day is a chance to start fresh, to show up for yourself with kindness and encouragement surrounded and supported by a great group of likeminded ladies!

After the storm last night (which according to Eric I slept right through! πŸ˜†) and with the sun shining, I’ve woken with renewed vigor so I decided that we’ll have our roast tomorrow and am currently spring cleaning the house! When the mood comes, you’ve got to make the most of it! πŸ™πŸ’ͺ

Wishing you and your loved ones a wonderful Easter Sunday and BH weekend.

Bela πŸ₯°

09/03/2026
05/03/2026

🌟✨ MEMBER OF THE MONTH ✨🌟

This month we are celebrating two incredible ladies who truly represent what our community is all about πŸ’–

πŸ’ͺ Ann (right)

Now that Ann is spending more time in the UK and less time abroad, we are seeing her in the gym more than ever and her commitment and motivation are absolutely shining through! ✨ She shows up, works hard, and gives her all in every single session.

But what really makes Ann so special is what she does beyond the workouts πŸ₯° From organising hen do’s for our brides-to-be πŸ‘°β€β™€οΈπŸŽ‰ to checking in on and supporting ladies who are off sick πŸ€—πŸ’ β€” her caring, thoughtful nature doesn’t go unnoticed. She lifts more than weights… she lifts people πŸ’• We are so lucky to have you, Ann! 🌟

πŸ”₯ Della (left)

Della is the definition of resilience and determination πŸ’ͺ Even when limited with some movements, she still turns up, adapts, and gives her absolute best every time. That consistency and quiet strength is something we truly admire πŸ™Œ

She’s also one of the few ladies who brings her specific gym shoes every single session πŸ‘Ÿβœ¨ β€” and yes, no mud being brought in definitely gets noticed! πŸ˜‚πŸ‘ Always striving to improve, always showing up, always doing her best. Della, your dedication inspires more people than you realise πŸ’–

Ladies, please join us in celebrating these two amazing women πŸŽ‰πŸŽ‰

We are so proud of you both πŸ’•

Bela πŸ₯°

02/02/2026

🌟 January Members of the Month 🌟

This month we’re celebrating Gemma (left) and Sally (right) πŸ’ͺπŸ’•

These two didn’t even know each other before FBL… but after starting their programmes together in January last year, they’ve become proper gym bff’s. πŸ₯° Always side by side, encouraging each other, supporting one another through the tough days, and sharing plenty of laughs along the way πŸ˜‚πŸ’–

Gemma joined with a clear goal in mind β€” she wanted to feel absolutely fabulous for her wedding in November πŸ’πŸ‘°β€β™€οΈ She put the work in, both inside and outside of the gym, and wow… the results spoke for themselves. She looked stunning on the day ✨ and what we love most is that she hasn’t stopped β€” she’s continuing the lifestyle she started πŸ’ͺ🌸

When Sally first joined, progress felt slow β€” mainly because the scales weren’t giving her the validation she hoped for βš–οΈ But what the scales didn’t show was the real story… her body was changing πŸ”₯ By staying consistent, trusting the process, and showing real determination, her physical transformation has been nothing short of astounding πŸ™ŒπŸ‘

We are SO proud of everything you’ve both achieved β€” not just physically, but the confidence, resilience, and the friendship you’ve built along the way πŸ’– Watching this bond grow has been beautiful to see and a joy to be part of 🫢

You both represent what FBL is all about ✨ Well done!

Bela πŸ₯°

πŸ’•πŸ’ͺ✨

Address

23 Alvis Way
Daventry
NN118PG

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 10am

Telephone

+447931636284

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