25/07/2026
🍂 AUTUMN RETREAT 2026 🍂
As the seasons begin to change, nature gently reminds us to do the same.
Autumn invites us to slow down, soften our pace and let go of all that we’ve been carrying. It’s a season of grounding, reflection and coming home to ourselves.
Join James and I for a nourishing weekend retreat, where you’ll have the space to step away from the busyness of everyday life and reconnect with yourself through movement, breath, nature, rest and meaningful connection.
Over two days we’ll share yoga, meditation, breathwork, nourishing food, a cacao circle, soulful singing, deep relaxation, a sauna and plunge pool, cosy chats around the fire and time to simply be.
Whether you’re craving rest, clarity, inspiration or just a weekend where someone else takes care of you for a change, we’d love to welcome you into our home.
🍂 Saturday 24th – Sunday 25th October 2026
📍 Goostrey, Cheshire
✨ Overnight Retreat – £285
✨ Day Retreat – £225
There are just 4 overnight spaces and 4 day spaces, allowing us to keep the retreat personal and create a warm, welcoming atmosphere for everyone.
If this feels like something your heart has been asking for, send me a message and we’d love to tell you more.
Love,
Sophie & James 🤍