Gymophobics Darwen

Gymophobics Darwen NEW 30 minute ladies health & fitness Centre in Darwen. The revolution in women's fitness is here. Low impact, quick results. Message to claim a FREE guest visit.

VIP attention & personal programme included in a boutique, fun & friendly setting.

What’s something you’ve always wanted to try but haven’t yet?Let us know in the comments below.
18/06/2026

What’s something you’ve always wanted to try but haven’t yet?

Let us know in the comments below.

It’s Cervical Screening Awareness Week.Your cervical screening could save your life - don’t put it off.Screening helps d...
15/06/2026

It’s Cervical Screening Awareness Week.
Your cervical screening could save your life - don’t put it off.
Screening helps detect changes early, often before symptoms appear, making it one of the best ways to help prevent cervical cancer.
Book it, attend it, and encourage others to do the same

Here’s the truth: if you have a body and you’re on the beach - you’ve got a beach body!No shrinking yourself. No waiting...
11/06/2026

Here’s the truth: if you have a body and you’re on the beach - you’ve got a beach body!
No shrinking yourself. No waiting until you feel “ready.”
This summer is about confidence, strength and enjoying life exactly as you are.
Wear the swimsuit. Take the holiday photos. Enjoy the beach.
You already belong there.

11/06/2026

Just doing the sweeping up bit now!

So lights and power restored and OK to come on down when you're ready xx

11/06/2026

Hi all - just got off the phone with Scope fire and security and the engineer is stuck in traffic and now expects to arrive about 2pm. So we'll be back up and running again hopefully by 2:30

Bone Density Testing at Gymophobics DarwinAre you concerned about your bone health?Osteoporosis often develops without s...
10/06/2026

Bone Density Testing at Gymophobics Darwin

Are you concerned about your bone health?

Osteoporosis often develops without symptoms, making early detection essential.

We’re pleased to be offering Bone Density Testing at Gymophobics Darwen on Monday 29th June.

Quick and non-invasive test

Appointment takes just 15–20 minutes
Immediate results and personalised advice
Suitable for anyone wanting to understand their bone health better

Cost: £40 (by cash or cheque)

Whether you’re post-menopausal, have a family history of osteoporosis, or simply want peace of mind, this screening can help you take proactive steps towards stronger bones.

To book your appointment, call 01254 846402

Visit bonematters.org for more information.

Dave Day 2026The massive motorcycle tribute to the late Hairy Bikers star Dave Myers, is taking place on Saturday, 20 Ju...
09/06/2026

Dave Day 2026

The massive motorcycle tribute to the late Hairy Bikers star Dave Myers, is taking place on Saturday, 20 June. Dubbed "The Last Ride Home," this third and final event will see many thousands of riders travel from London up to Dave's hometown of Barrow-in-Furness

Our very own crazy rock chick woman (Lesley) will of course be there.

In the last 2 years over 75,000 bikes have made the journey and raised over £250,000 and as the saying goes ‘every little helps’

If you want to drop a donation in the tub at reception Lesley will ensure it makes it’s way to the charities being supported by the event.

Or you can pop over to their page https://www.gofundme.com/f/dave-day-3-the-last-ride-home

This year any funds raised will be split 50% to Childline and the other 50% will go directly back to Barrow causes to support the amazing people and town that has supported the ride for the last 2 years

Childline is the UK's leading children’s charity; working to stop child abuse and neglect for over 140 years. The only UK children’s charity with statutory powers, which means they can take action to safeguard children at risk of abuse.

An emergency light fitting just inside the front door is being replaced and shouldn't take too long to do.We will need t...
08/06/2026

An emergency light fitting just inside the front door is being replaced and shouldn't take too long to do.

We will need to switch off power and lock the front door whilst the work takes place (last thing we want to do is knock her off the ladder!)

I'll pop an update on here after she's finished and we're OK to get back to work

This Diabetes Awareness Week, let’s talk about the incredible impact movement can have on managing diabetes.Regular exer...
08/06/2026

This Diabetes Awareness Week, let’s talk about the incredible impact movement can have on managing diabetes.
Regular exercise helps the body use insulin more effectively, supports healthy blood sugar levels, and can reduce the risk of long-term complications. Even gentle movement can make a real difference.
Being active can help:
💙 Lower blood sugar levels
💙 Improve insulin sensitivity
💙 Support weight management
💙 Boost circulation and heart health
💙 Increase energy and improve mood
💙 Reduce stress (which can also affect blood sugar)
At Gymophobics, we’re passionate about creating supportive spaces where women can move in ways that feel comfortable, achievable, and empowering.

Freshwell Books are available to download free on their websitehttps://lowcarbfreshwell.com/resources/meal-plannersBut i...
07/06/2026

Freshwell Books are available to download free on their website
https://lowcarbfreshwell.com/resources/meal-planners

But if you're old school (like me) there's nothing like a proper book 📚😍📖

My alternative thought process would be - 'If I'm going to spill ingredients then it's better to spill on a wipe clean book than my phone!!!'

If you haven't looked at Freshwell before their self-guided Low Carb Programme is for anyone looking to lose weight, reduce blood sugars and potentially put their prediabetes or type 2 diabetes into remission.

It incorporates modules for weight management, education for prediabetes and structured education for type 2 diabetes. They have educational video modules, meal planners, low carb recipes and the Freshwell mobile app.

Address

4 Market Street
Darwen
BB31AZ

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 8:30am - 12:30pm

Telephone

+441254846402

Website

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