Sunshine Spirit Yoga Hub

Sunshine Spirit Yoga Hub Yoga Teacher~forever student
200hrs Vinyasa•Beginners Yoga • 1:1's•Pranayama
Yoga Nidra•Menopause Informed•Sound Healing•Reiki

Hello September 🍂✨A new month brings a fresh opportunity to pause, reset and begin again.As the seasons start to shift, ...
01/09/2026

Hello September 🍂✨

A new month brings a fresh opportunity to pause, reset and begin again.

As the seasons start to shift, may we slow down, embrace change and appreciate the little things. 🤎

This month, choose peace, trust your journey and make space for what makes your soul feel good.

September… we’re ready for you 🌻✨🍂

SunshineSpirit

🍂✨ Welcome September ✨🍂After the heat and busyness of summer, we welcome the first of the “ber” months.September is a mo...
01/09/2026

🍂✨ Welcome September ✨🍂

After the heat and busyness of summer, we welcome the first of the “ber” months.

September is a month of transition. As summer slowly fades and the seasons begin to change, it’s a beautiful time to pause, reflect and gently reset.

A new month brings fresh opportunities to focus on what truly matters…

This September, let’s slow down, embrace change, appreciate the little things, be a little more present and carry kindness with us wherever we go. 🍂🤍

A new month. A gentle reset. A reminder of what truly matters.

✨ What is one thing you'd like to welcome more of into your life this September?

Roll out your mat with me every Monday 🧘Start your week with intention, movement, and balance.Whether you’re brand new t...
23/08/2026

Roll out your mat with me every Monday 🧘
Start your week with intention, movement, and balance.

Whether you’re brand new to yoga or ready to deepen your flow, there’s space for you here.

Two very different classes to begin your week:

✨ Beginners Flow — 6:15 – 7:15PM
Learn the foundations of yoga while connecting movement to breath in a slower paced, supportive practice.

🔥 Mandala Vinyasa Flow — 7:30–8:30 PM
A strong, dynamic vinyasa class working with the elements as we rotate 360° around the mat.

Find your breath. Build strength. Reconnect to yourself.
Let’s kick-start the week feeling grounded and strong 💫💪

💷 £8 per class
📅Booking: via DM
📍Location: 100 Sudell Rd, Darwen

✨ FEEL GOOD CLUB ✨In conjunction with me taking on the Yorkshire 3 Peaks Challenge this September to support the incredi...
26/07/2026

✨ FEEL GOOD CLUB ✨

In conjunction with me taking on the Yorkshire 3 Peaks Challenge this September to support the incredible work of Derian House Children's Hospice, I'm hosting a very special Feel Good Club event.

This 90-minute session has been created as an opportunity to slow down, reconnect and nurture your mind, body and soul.

Together we'll enjoy:
🧘‍♀️ Gentle Yoga
🌬️ Breathwork
🎶 Deeply Relaxing Sound Healing

This is a donation-based session, with a recommended minimum donation of £20. Every penny raised will go directly to Derian House Children's Hospice, helping them continue the amazing care and support they provide to children with life-limiting conditions and their families.

Whether you're looking to relax, reset or simply enjoy some well-deserved self-care, this is your invitation to fill your own cup while giving back to a truly wonderful cause. 💚

✨ Suitable for all levels – everyone is welcome.

📅 Sunday 16th August
🕒 10.30 - 12 noon
📍 Sunshine Spirit Yoga Hub

Link for booking:
📅 Sunday 16th August
🕒 10.30 - 12 noon
📍 Sunshine Spirit Yoga Hub

Link for booking: https://www.justgiving.com/page/naomiandjohn?utm_medium=FR&utm_source=CL

✨️✨️ Spaces are limited, so please book early ✨️✨️
Together, let's make a difference

You are the greatest project you will ever work on. 🌿✨✨ Speak kindly to yourself.✨ Chase your goals with courage.✨ Love ...
26/07/2026

You are the greatest project you will ever work on. 🌿✨

✨ Speak kindly to yourself.
✨ Chase your goals with courage.
✨ Love yourself without conditions.
✨ Embrace this beautiful, messy, magical life.

Growth isn't about perfection. It's about showing up, breathing deeply, and taking one mindful step at a time.

What is one way you're choosing yourself today? 🤍


Energy flows where attention goes. ✨Where is your focus today?The mind will always follow what we repeatedly give our at...
24/07/2026

Energy flows where attention goes. ✨

Where is your focus today?

The mind will always follow what we repeatedly give our attention to. When we become grounded, connect with our breath, and move with a clear intention, we create space for clarity, growth, and transformation.

This is your invitation to pause, realign your drishti, and return to what truly matters.

Join us in the studio and discover what becomes possible when your energy and attention move in the same direction. 🧘‍♀️✨

This is your reminder... 🤍Take a deep breath.Drop your shoulders.Unclench your jaw.Soften your gaze.Let out a long, slow...
23/07/2026

This is your reminder... 🤍

Take a deep breath.

Drop your shoulders.

Unclench your jaw.

Soften your gaze.

Let out a long, slow sigh.

Notice your feet beneath you.

Come back to this moment.

Life can wait for one conscious breath.

Sometimes that's all it takes to shift your energy.

✨ Your breath is always here, ready to guide you home.

How do you feel after taking that pause? 🌿


Address

100 Sudell Road
Darwen

Website

Alerts

Be the first to know and let us send you an email when Sunshine Spirit Yoga Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sunshine Spirit Yoga Hub:

Shortcuts

Share

Category