RM Fitness & PT

01/04/2026

1st April .. let's go 💪😎

26/03/2026

Starts 1st April

📧 for info 😎

Rach Rmpt

22/03/2026

21/03/2026

20/03/2026

Did you know I am qualified to instruct from age 5+?
Depending on the class type and their age, your kids can join you at classes taught by me.
For example, I currently have 12 year olds attending sessions such as REPS and Hyrox style sessions.

Gym memberships are available at Sports Darvel from age 14 (under 16s must be qccompanies by an adult)

Drop me an email for more info 😃

05/11/2025

Try our gym out for FREE 🤩

Existing members can message us to book you in alongside them for a session in our gym. Perfect if you are looking to see what we have to offer before joining up.

10/09/2025

Our first small group training session is for 13 - 15 year olds today ..

Today!
Got anyone 13 - 15 who would be interested in hyrox style training? 😃

Booking closes a bit before start time as we need consent forms completed and returned via email. If you can drop them off and fill in the hard copy then drop us a message if booking has closed 😎

03/09/2025

Testing out demand for Teen Fitness sessions...
Our first session will be
☆ Wednesday 10th September ☆
Very Limited Spaces

Age 13 - 15 at this session...
However, if you have someone outside this age that would be interested, either comment below or 📧 Rachael at [email protected] as there is some movement on age for this session. I am also looking to add other age groups so please let me know if there is demand 😀

Block booking includes discount

As an Official Hyrox Gym we are fully kitted out with all the equipment for the popular Hybrid games. Taking advantage of this, these sessions will involve teaching the correct technique for many of the exercise you see in these events so that a safe and beneficial workout can be had by this age group.

❗️These are taught by an instructor specifically qualified in exercise instruction for those aged 5 - 15. Different ages involved different stages of growth and development and it is important to tailor sessions to avoid injury and ensure maximum benefits 😀

Any questions 📧 [email protected]

21/08/2025

After how busy last night's class was we have Boxing on again next Wednesday 😃🥊💥
Get booked in at GymCatch.com

18/08/2025

Only a couple of spaces left for boxing which I am trying out again on Wednesday this week.
Looking to see if we have demand for this on the timetable again 😃
Coming soon is another beginners block of jiujitsu...
And a teen fitness block ...
Keep an eye out for dates 😃