06/09/2026
Harbour House Classes return this week with myself and Laura Kennedy
Monday 915am Gentle Mat with Laura
Wednesday 6pm Essential 710pm Intermediate Mat with Justine
Friday 930am Gentle Mat with Laura
Book via the schedule on www.dartpilates.co.uk
(Purchase a six or ten pack of Mat class credits and you can attend any class at any location, including East Allington and the studio at Little Dartmouth, or just book the entire half term at the time and location of your choice.)
Mat Pilates is a class based on slow and controlled moves to improve your flexibility and mobility, improve cognitive function, decrease stress, blood pressure and heart rate, alleviate back, neck and joint pain, better posture and improve sport performance. Pilates is for every BODY.
See you on the Matπ€ΈββοΈ