SD Fitness

SD Fitness I train my clients privately outside or at home. Message me for details.

25/05/2021

Video from last night's boxing session
Absolutely smashed it, 100% effort 😁🥊

10/05/2021

Boxing started back up at Wilmington Academy this evening
Was great to catch up with my regulars, was a blast!
See you next week 💪

21/04/2021

I just wanted to inform you all that I have created the group for the challenges. The group is called SD Fitness Monthly Challenges. (I can't seem to be able to share it)...
Please invite yourselves to the group if you are taking part and please feel free to add others whom are joining in.
More details will be up on the group.
Thank you in advance ❤️

15/04/2021

Hey Everyone, I hope you are all well.
This is just an update as I would like to get a rough idea of numbers.
I am planning on starting up a monthly fitness challenge. At the start of each month, there will be a challenge to enter and whoever is on top at the end of the month will win a free 45 minute PT session, could be any one of the services that I offer.
There will be a small contribution to join.
I'll be creating a group on here to add participants who are taking part. Will also be to build each other up and to boost your competitiveness on pushing yourself harder.
Challenges can range from completing 5K in the quickest time or as many burpees in a minute.
The group will include all the T's & C's and further information. Hoping to start the challenges from 1st of May.
I look forward to starting this exciting opportunity with you all.

Had a great session this morning with Lucy 💪She's getting stronger and her balance is improving more and more. Consisten...
08/04/2021

Had a great session this morning with Lucy 💪
She's getting stronger and her balance is improving more and more. Consistency is key 😁
Lots of visible improvements too. Keep up the hard work 💪

Had a great video call session with Shannon this morning 👌A giggle is always needed 🤣 Let's smash this 💪
05/04/2021

Had a great video call session with Shannon this morning 👌
A giggle is always needed 🤣
Let's smash this 💪

02/04/2021

Happy Easter everyone! 🐣 I hope you are all well and keeping safe.
As restrictions start to be lifted (and 🤞 for better weather☀️), I wanted to let you all know that you can now book sessions with me 💪
Here is just a reminder of my services and prices.

Personal Training 🏋️
30 minutes - £15
1 hour - £25
Pair Session 👯
30 minutes - £10 each
1 hour - £15 each
Walking/Jogging Buddy 🏃
Any time/any distance - £20
5x 1 hour PT sessions for £100. Saving £25.
10x 1 hour PT sessions for £200. Saving £50.
5x 1 hour paired PT sessions for £60 (each). Saving £15 (each).
10x 1 hour paired PT sessions for £120 (each). Saving £30 (each).

Pad Work 🥊
30 minutes - £10
1 hour - £15
Book 2x 1 hour pad sessions in the same week for £20. Saving £10.
5x 1 hour pad sessions for £60. Saving £15.
10x 1 hour pad sessions for £120. Saving £30.

Classes 📅
Abs Class *Tuesday's 12pm* (30 minutes) - £5
Circuit Class *Wednesday's 12pm* (45 minutes) - £5

❗Video Call offer❗
Book 6x 45 minute sessions for £50. Just under £10 a session.
If you still wish to have video calls instead, the offer is still running.

If you would like to book your slots please feel free to contact me through the page, my personal account or drop me a line to 07490495582 📲

T's & C's ⬇️
*All payments can be paid in full or in 2 installments*
*Cash, bank transfer or PayPal is acceptable*
*From the date booked, you will have 30 days to use all your sessions. Once 30 days from purchase is up, if there are any sessions incomplete then they will be discarded*
*If you or I cancel the session, it will be rescheduled within the 4 weeks (30 days)*
*Can reschedule each session once if cancelled, if cancelled a second time the session is removed*
*Classes will need to be booked in advanced*
*If for any reason you cannot attend the class, please let me know before the class starts*
*All sessions will take place in Dartford Park, unless arranged otherwise*

Isabella had her first pad session today Definitely pushed her to her limits and got her working hard 💪
18/02/2021

Isabella had her first pad session today
Definitely pushed her to her limits and got her working hard 💪

Been doing video calls with my client, Lucy. She's making big improvements and having a lot of fun at the same time 😁 Gr...
25/01/2021

Been doing video calls with my client, Lucy. She's making big improvements and having a lot of fun at the same time 😁
Great session today, adding some weight to exercises just to push her a little more 💪

Welcome my new client, Lucy! 😁It was her first session today and she absolutely smashed it! 💪
11/01/2021

Welcome my new client, Lucy! 😁
It was her first session today and she absolutely smashed it! 💪

02/01/2021

Happy New Year folks! 🎉

I hope everyone had a good Christmas and made the most of it as best as you could 🎄

After all that delicious food, it's time to start getting back into the swing of fitness 💪

I have an amazing deal going on, starting from today 😁 Book 6, 45 minute sessions for £50. No matter the type of session, bodyweight, bootcamp, boxing, all that for £50! 👌

If you are interested, please get in contact with me on here through the page or drop me a message to 07490495582 📲

*Sessions must be used within a month of purchase*
*Payments must be in full*

For your peace of mind
- Equipment will be cleaned before and after use.
- 2m distance will be kept to at all times during the session.
- Masks can be warn if you wish.
- Cash and bank transfer payments are both acceptable.

18/11/2020

Hyper session this morning with Shannon 🤣
Can't hear the song properly but we got boogying 🤣

Address

Dartford
DA1

Telephone

07490495582

Website

Alerts

Be the first to know and let us send you an email when SD Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category