The Complex Gym

The Complex Gym 📍Shellbank Lane, Darenth, Kent, DA2 8DL
Weights, Cardio, Endurance! Over 150+ machines…
Open 7 days a week! Free onsite parking!
(2)

Clocktower gym is a 'high tech', fully functional, fitness centre. Boasting separate studios for our wide range of activities including; Cross-fit, Boxing, Spin, Cardio, Free-Weights, Pole fitness, Powerwave, Zumba, Yoga, women's only and many more. All staff are highly qualified, ensuring you get the most out of your fitness experience with us!

🩸 RICHARD IS HERE THIS MORNING! 🩸Richard from Lifeblood Tests is at The Complex Gym until 11AM doing blood work and heal...
19/09/2026

🩸 RICHARD IS HERE THIS MORNING! 🩸

Richard from Lifeblood Tests is at The Complex Gym until 11AM doing blood work and health checks! 💉

If you’ve been thinking about getting your levels checked — hormones, health markers and more — get yourself down here! 🔬

And if you’re coming down, why not get a session in too? 👀
🔥 £5 DAY PASSES ALL WEEKEND 🔥

No membership needed — just turn up, train, and get checked! 💪

📍 The Complex Gym, Shellbank Estate, Shellbank Lane, Darenth, DA2 8DL

Today we say goodbye to our lovely Honey 🍯💜Not only us, but I know our members are going to miss your face behind recept...
18/09/2026

Today we say goodbye to our lovely Honey 🍯💜

Not only us, but I know our members are going to miss your face behind reception!🥹

Honey has been with us right from the very start of The Complex Gym, so it’s definitely going to feel strange not having her around.

Now it’s time for her next adventure as she heads off to uni 🎓 We’re so proud of you and hope you have the best time, make loads of memories and absolutely smash it!

You’ll always be part of the Complex family 🫶

🩸 TOMORROW AT THE COMPLEX 🩸Lifeblood Tests are here tomorrow from 9AM–11AM and there are a few appointments still availa...
18/09/2026

🩸 TOMORROW AT THE COMPLEX 🩸

Lifeblood Tests are here tomorrow from 9AM–11AM and there are a few appointments still available!

A chance to get a proper health check and find out what’s going on inside — with testing available for things including hormones, vitamins, minerals, iron, cholesterol, liver & kidney markers and more.

👩‍🦰 Ladies — hormone health, iron, vitamins & more
💪 Men — testosterone, hormones, vitamins, cholesterol & more

Whether you’re training hard, feeling run down, or simply want to keep an eye on your health, this is a great opportunity to get checked.

📲 Message Richard at Lifeblood Tests on WhatsApp 07958235076 or DM their page Lifeblood Tests for more info, pricing and to grab one of the remaining appointments!

🕘 Tomorrow | 9AM–11AM
📍 The Complex Gym, Shellbank Estate, Shellbank Lane, Darenth, DA2 8DL

Get your health checked. Know your numbers🩸

Introducing the CYBEX VR1 PLATE LOADED LEG EXTENSION 🫡😮‍💨This isn’t about the latest trend — VR1 is proper, old-school, ...
11/09/2026

Introducing the CYBEX VR1 PLATE LOADED LEG EXTENSION 🫡😮‍💨

This isn’t about the latest trend — VR1 is proper, old-school, top-quality piece of equipment built for one thing: loading up and training hard💥

Heavy-duty. Simple. Effective. The kind of kit that just feels right when you’re pushing a set.🙌🏼

Another serious addition to the leg line-up at The Complex Gym.

Old school equipment. Serious training. No excuses.

You asked for more… so we got more. 🔥Introducing additional Hammer Strength Hip Abduction & Hip Adduction machines just ...
04/09/2026

You asked for more… so we got more. 🔥

Introducing additional Hammer Strength Hip Abduction & Hip Adduction machines just landed at The Complex Gym 👊🏼

Yes, we already have both.
No, that wasn’t enough. 😂

More machines. More choice. More room to train. More ways to build those glutes, hips & legs 🍑

And this is just another addition to the ever-growing kit list at The Complex 👀

Hammer Strength

🚨 THE SHARK HAS LANDED 🦈Another serious addition to the line-up at The Complex Gym…Introducing our NEW Pit Shark Plate L...
04/09/2026

🚨 THE SHARK HAS LANDED 🦈

Another serious addition to the line-up at The Complex Gym…

Introducing our NEW Pit Shark Plate Loaded Belted Squat 🔥 Pit Shark | Belt Squat Machine

A completely different way to load up your squats without having to balance a bar across your back. The belt system lets you get under the load, lock in your position and put the focus exactly where you want it — your legs.

🔥 Plate loaded
🔥 Belted squat design
🔥 Huge range of loading potential
🔥 Built for heavy, controlled reps
🔥 An absolute weapon for leg development

Whether you’re chasing strength, size or just looking for another way to destroy your legs — this one is going to get used 🙌🏼

📍 The Complex Gym, Darenth, Kent, DA28DL

We could go on 🤷🏻‍♀️Your local gym just keeps getting better 🙌🏼 Always investing in what’s best for our members… wait un...
23/08/2026

We could go on 🤷🏻‍♀️

Your local gym just keeps getting better 🙌🏼

Always investing in what’s best for our members… wait until you hear what else we have up our sleeve 😌

📍Shellbank Estate, Shellbank Lane, Darenth, DA28DL

Address

Shellbank Lane
Dartford
DA28DL

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+441474879488

Website

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