05/03/2026
And the boss of the Month for February is…..🥁
Peter Wilthew 👏
Peter has only been with us for two months, but the transformation in that short time has been nothing short of incredible. 😲
What started as a goal to simply get fitter has quickly evolved into a complete lifestyle shift and all for the better. 👍🏼
In his very first week, Peter was close to quitting thanks to the dreaded DOMS (Delayed Onset Muscle Soreness!). Like many who return to training after a long break, those first sessions hit hard especially when you’re in your early 50’s. 😖
Thankfully, with a little persuasion and encouragement from his son, he stuck it out and that decision changed everything. 😊
Since then, Peter hasn’t looked back. He’s embraced structure, consistency, and accountability. He’s training regularly, making smarter nutritional choices, prioritising recovery, and showing up each session with focus and determination. 💪🏼
The physical progress has been fantastic, but the biggest win has been his renewed energy and confidence, he’s even started running to and from work. 🏃🏻
We’re incredibly proud of him. That tough first week could have been the end, instead, it became the beginning 💪