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Kelly Hall Fitness

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Kelly Hall Fitness

Personal Training and Sports Massage

13/09/2026

Great North Run 2026 🏃‍♀️🏅🌞

12 minute PB from last year.

An unexpected very hot day but a great atmosphere with the best people in the North East!

I think doing literally nothing for 3-4 days and consuming a LOT of calories leading up to it has paid off as well 🤣🤣

07/09/2026

4 years. Different person. Different mindset.

The before & after isn’t just about the physical change.

It’s the confidence, mindset, consistency and everything that happened in between.

I didn’t come from a lifetime of fitness before this. I’m not a professional athlete. I will never be the quickest or strongest at events. I will never be the ‘smallest’ in the gym.

I’m at the point in life of enjoying what I do, improving along the way, and will always support others on their journey.

I’m the fittest, healthiest and strongest I have ever been. Any PB is a bonus not a requirement! 😊

Chasing progress not perfection💪

31/08/2026

Sunsets and candy floss in the beautiful Warsaw 🇵🇱🌅🍭

16/08/2026

Deadly Dozens first ever event in Ireland yesterday 🇮🇪
What a great day in Dublin judging 🇮🇪
The Irish are such lovely, friendly people!

07/08/2026

Thought I would give this a try and see where I am at!
V02 max is the highest it’s been at 40 (different readings to my garmin!)
Waiting for the full report to help with my training on the lactate threshold part🏃‍♀️
Very interesting!

Not sure about running in a mask and no glasses though 🤪🤓

01/08/2026

First Ultra distance trail run done today.
3️⃣0️⃣ miles completed overall.
Great set up by Heart & Soul Racing at Druridge Bay Country Park.

Furthest distance to date and the target was 26.2 miles! As someone who isn’t a natural runner, I am very happy with this 🏃‍♀️😊

Sticking to the programme is paying off Paul Gillingham | Hybrid Athlete | Race Director 🏃‍♀️💪

The body achieves what the mind believes!

25/07/2026

Trip to Manchester this morning to take part in Deka Fit!
Very last minute decision to take part on Wednesday after a bit of FOMO seeing all of the Hyrox & Deadly Dozen people going!
Had never done some of the stations before but a good fun event! 🤪And nice to see some familiar faces!
Will definitely do another one and do some training specifically for it in advance next time! Paul Gillingham | Hybrid Athlete | Race Director 😂

11/07/2026

Deadly Dozen Middlesbrough ☀️☀️

Another good event head judging today at a local event! (for once!😂)

Great athletes, great volunteers and great head judging team 😁💪 And nice to see some familiar faces competing & judging!

06/07/2026

Alanis Morissette last night at Scarborough Open Air Theatre 🎵💕🎵

04/07/2026

Saturday morning spent taking part in the
A well organised and ran event!

Decided to sign up 2 days ago to complete my event for the month of July and really enjoyed it!
Had never done a hurdle until trying it out in the warm up area this morning 🤣and was surprised today the sleds were heavier than Hyrox 🤣 but was a no pressure event. And I have not used a sled in months also!

My last hybrid fitness event was Hyrox in March and had lost my love for it a little.
Looking forward to getting back in to these type of events again and training for them specifically again. 😃

6th out of 12 in age group and 25th out of 50 overall so happy with that 😊.
And 1hr 3 mins spent in zone 5 🤣

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