Keep Fit Darlington

Keep Fit Darlington Keep Fit Darlington - Inclusive Wellness Combines all the benefits of an exclusive fitness club with a boutique feel and state of the art equipment.

Northern Echos Best Gym 2025 πŸ† Our facilities include a 3600 sq ft. bespoke Strength & Conditioning Gym, complete with a Cardio & Toning Studio. With a huge variety of classes and a community like no other, some of our key features include; Industry leading equipment to perfect your workouts and achieve your personal aspirations and goals, and an extensive free weights area, complete with a 270 de

gree mirror surround allowing you to work out the way you want and ensure your techniques and postures are monitored correctly. Our One to One interaction with our Personal Trainers, allows you to perfect your technique as you work out, and they are always available to answer your questions. Keep Fit Darlington Fitness Studio allows us to hold, on average, 40 classes per week, no matter what your level of fitness or interests; we believe there will be something for you. With a relaxed and user friendly environment, first time & experienced gym users can benefit from the facilities on offer. Transform your life by reaping the benefits of fitness and good health at Keep Fit Darlington.

Another work placement with Leo at Keep Fit Darlington. Throughout his time with us, he was immersed in the day-to-day r...
15/06/2026

Another work placement with Leo at Keep Fit Darlington.
Throughout his time with us, he was immersed in the day-to-day running of the club. Observing coaching standards on the floor, understanding the importance of member experience, and gaining insight into the detail that makes Keep Fit Darlington unique.
We are proud to play a small role in shaping future talent within the industry, and we hope his time with us offered both inspiration and perspective.

SUMMER MEMBERSHIP OFFER β˜€οΈ**ONLY 6 SPACES REMAINING**For a limited time, experience Keep Fit Darlington with our most ex...
05/06/2026

SUMMER MEMBERSHIP OFFER β˜€οΈ

**ONLY 6 SPACES REMAINING**

For a limited time, experience Keep Fit Darlington with our most exclusive summer offer to date... Do not miss out!

Enjoy:
βœ”οΈ No Joining Fees (Save Β£39.99)
βœ”οΈ 20% Off our 6-Month Membership (Save Β£50.00)
βœ”οΈ Unlimited access to fitness classes & gym

This is more than a gym membership β€” experience luxury training, exceptional facilities and community that elevates standards.

Available for a limited period only. Offer ends 30th June 2026.

πŸ“ Keep Fit Darlington - Unit 1 & 3, Lakeland Estates, Faverdale Industrial Estate North, Darlington, DL3 0PX.
🌐 keepfitdarlington.co.uk
πŸ“² 01325 382650 / 01325 382650
πŸ“§ [email protected]

Enquire now to secure your membership, contact a member of the team today, T&Cs apply.

Members and followers... We need your input.At the heart of our gym is a community built on expertise, results, and a ge...
04/06/2026

Members and followers... We need your input.

At the heart of our gym is a community built on expertise, results, and a genuinely personal approach to fitness.
As we continue to grow our online presence, we would love to know what content you would find most valuable.

Would you like to see:
1) Exclusive training insights from our coaching team.
2) Behind-the-scenes moments from daily life at the gym.
3) Member transformations and success stories.
4) Class previews and coaching highlights.
5) Exercise technique breakdowns and educational content.
6) Recovery, mobility, and wellness advice.

Our goal is to create content that informs, inspires, and reflects the standards you experience every time you walk through our doors.

Let us know which numbers you would like to see more of in the comments.

Thank you

KFD πŸ’ͺ

Leg Workout 🦡1) Leg Extensions (Warm Up) - 3 sets x 152) 45 Degree Leg Press - 4 x 10-123) Prone Leg Curl - 4 x 12- 154)...
03/06/2026

Leg Workout 🦡

1) Leg Extensions (Warm Up) - 3 sets x 15
2) 45 Degree Leg Press - 4 x 10-12
3) Prone Leg Curl - 4 x 12- 15
4) Hack Squat - 3 x 10-12
5) Seated Leg Extensions 3 x 12-15
6) Smith Machine RDLs - 3 x 12-15

Need help and advice with your workout?

Don't hesitate to ask a member of the team.

Want to join? Contact us today to book or for a free trial.

πŸ“ž 01325 382650
πŸ“± 07531 494453
βœ‰οΈ [email protected]

Arm Workout πŸ’ͺ 1.  Standing DB Curls - 4 x 10-12 Each Arm2. Preacher Curl- 4 x 10-123. Cable Rope Hammer Curls - 4 x 10-1...
27/05/2026

Arm Workout πŸ’ͺ

1. Standing DB Curls - 4 x 10-12 Each Arm
2. Preacher Curl- 4 x 10-12
3. Cable Rope Hammer Curls - 4 x 10-12
4. DB Zottoman Curls - 4 x 10 -12
5. Tricep Overhead Extension - 4 x 12-15
6. Tricep Reverse Extension - 4 x 12-15
7. Cable Kickbacks - 3 x 12 (Each arm)
8. Assisted Dips - 3 x 10

Need help and advice with your workout?

Don't hesitate to ask a member of the team.

Want to join? Contact us today to book or for a free trial.

πŸ“ž 01325 382650
πŸ“± 07531 494453


SUMMER MEMBERSHIP OFFER β˜€οΈFor a limited time, experience Keep Fit Darlington with our most exclusive summer offer to dat...
26/05/2026

SUMMER MEMBERSHIP OFFER β˜€οΈ

For a limited time, experience Keep Fit Darlington with our most exclusive summer offer to date... Do not miss out!

Enjoy:
βœ”οΈ No Joining Fees (Save Β£39.99)
βœ”οΈ 20% Off our 6-Month Membership (Save Β£50.00)
βœ”οΈ Unlimited access to fitness classes & gym

This is more than a gym membership β€” experience luxury training, exceptional facilities and community that elevates standards.

Available for a limited period only. Offer ends 30th June 2026.

πŸ“ Keep Fit Darlington - Unit 1 & 3, Lakeland Estates, Faverdale Industrial Estate North, Darlington, DL3 0PX.
🌐 keepfitdarlington.co.uk
πŸ“² 01325 382650 / 01325 382650
πŸ“§ [email protected]

Enquire now to secure your membership, contact a member of the team today. T&Cs apply, limited to 20 exclusive memberships.

BANK HOLIDAY WEEKEND BOOTCAMP πŸ’₯What a way to kick off the bank holiday weekend πŸ™ŒAn great session this morning headed by ...
23/05/2026

BANK HOLIDAY WEEKEND BOOTCAMP πŸ’₯

What a way to kick off the bank holiday weekend πŸ™Œ
An great session this morning headed by Tia, with an amazing group bringing the energy, effort and smiles from start to finish πŸ’ͺπŸ”₯

No matter your fitness level, everyone turned up, put the work in and supported each other every step of the way. Thats what its all about πŸ‘

A reminder of our opening times this weekend;

Sunday 24th May - As Normal
Monday 25th May - 8am - 12pm / 4pm - 8pm

Who’s joining us?

CHEST WORKOUT πŸ’₯1) Cable Decline Fly - 4 x 12- 152) Olympic Incline Press- 4 x 8-123) Machine Flat Press - 4 x 8-124) Mac...
10/05/2026

CHEST WORKOUT πŸ’₯

1) Cable Decline Fly - 4 x 12- 15
2) Olympic Incline Press- 4 x 8-12
3) Machine Flat Press - 4 x 8-12
4) Machine Pullovers- 4 x 10-12
5) Incline DB Fly - 3 x 8-12
6) Cable Flys - 3 x Failure

Need help and advice with your workout?

Don't hesitate to ask a member of the team.

Want to join? Contact us today to book your gym tour or complimentary trial.

πŸ“ž 01325 382650
πŸ“± 07531 494453


Work Experience at Keep Fit Darlington It was a pleasure to host our recent group of work experience students within the...
04/05/2026

Work Experience at Keep Fit Darlington

It was a pleasure to host our recent group of work experience students within the club. They all brought great energy, curiosity, and a real willingness to learn what it takes to keep a busy club running day-to-day. From supporting sessions on the gym floor to getting involved behind the scenes and observing coaching standards on the floor, understanding the importance of member experience. They have been a fantastic addition to the team.

A big thank you to our Club Manager Holly, who took the time to guide and mentor them throughout their placementβ€”sharing her knowledge and making sure they received the most out of the experience.

We are proud to support the next generation and hope this has given them a valuable insight into the fitness industry.
Best of luck in whatever comes nextβ€”you are always welcome back πŸ™Œ

Bank Holiday Opening Hours Saturday 2nd May : As NormalSunday 3rd May : As NormalMonday 4th May : 8am - 12pm / 4pm - 8pm...
02/05/2026

Bank Holiday Opening Hours

Saturday 2nd May : As Normal
Sunday 3rd May : As Normal
Monday 4th May : 8am - 12pm / 4pm - 8pm

Classes are slightly adjusted, so be sure to check the schedule and please book in advance.

Address

Faverdale Industrial Estate, North Unit 1 & 3
Darlington
DL30PX

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+441325382650

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