Florence Phillips Fitness/PT

Florence Phillips Fitness/PT Personal trainer based in Derby �

Get at Jake Roome for all sports massage services!
25/10/2022

Get at Jake Roome for all sports massage services!

🤩B O O T C A M P🤩Kick start your weekends the right way! Running from Saturday 18th June until Saturday 13th August. Ex...
15/06/2022

🤩B O O T C A M P🤩
Kick start your weekends the right way! Running from Saturday 18th June until Saturday 13th August. Excluding 2nd July.

⏰ 8.45am Saturday
💰 £5
📍 Derby Rugby Club
🏃 Bring a mat or something to lie on
✅ Suitable for all abilities

Don’t forget the first session, Saturday 18th June is bring a friend a free!

To book in or for more details, message me.

WELL DONE 🤩14 inches down and a whole lotta fitness up 🙌Hard work and determination has got where she is today. No fad...
10/03/2022

WELL DONE 🤩
14 inches down and a whole lotta fitness up 🙌
Hard work and determination has got where she is today. No fad diets, no excessive cardio, no supplements. Just lifestyle changes and being consistent with training. Well done 👍

💗Shoutout to all my amazing clients who absolutely kill it week in week out. Proving that the gym and lifting weights ...
08/03/2022

💗
Shoutout to all my amazing clients who absolutely kill it week in week out. Proving that the gym and lifting weights IS for women 💪

Saturday morning off work means 1 thing 😍... lie in NOOOOO bigggg sesh at with !!! Best way to start the weekend. Than...
29/01/2022

Saturday morning off work means 1 thing 😍... lie in NOOOOO bigggg sesh at with !!! Best way to start the weekend. Thankyou 🤙

🚨 CLIENT APPRECIATION 🚨 Massive shoutout to .756 🙌 been training him for nearly 10 weeks now and he’s absolutely smashin...
17/10/2021

🚨 CLIENT APPRECIATION 🚨
Massive shoutout to .756 🙌 been training him for nearly 10 weeks now and he’s absolutely smashing it! Getting stronger and fitter week by week, well done my mate 💪❤️

🚨 CLIENT APPRECIATION 🚨 I’ve been working with for 12 weeks now and WOW has she been grafting 🙌 it’s not been straight ...
01/09/2021

🚨 CLIENT APPRECIATION 🚨
I’ve been working with for 12 weeks now and WOW has she been grafting 🙌 it’s not been straight forward and there hasn’t been any magic pill. Just hard work and consistency 💯 Within 12 weeks shes lost just over 2 stone and 22 inches 👏👏 WELL DONE ❤️

HAPPY SUNDAY 🍑Quick selfie from today’s lower body session. Time to chill and prepare for another big week at Who’s rea...
01/08/2021

HAPPY SUNDAY 🍑
Quick selfie from today’s lower body session. Time to chill and prepare for another big week at
Who’s ready 🙋‍♀️

MORNINGS DONE RIGHT 🔥🔥Meg Martin absolutely killing it each week, we’re getting fitter and stronger. So proud of you ❤️
21/07/2021

MORNINGS DONE RIGHT 🔥🔥
Meg Martin absolutely killing it each week, we’re getting fitter and stronger. So proud of you ❤️

17/07/2021

Saturday morning BOOTCAMP 😍
EVERY SATURDAY 8am & 9.15am
£5 per class
All abilities welcome

Message me for more details 📩

13/07/2021

‘Weights make you bulky’ 🥴🤣

Another amazing session smashed with 🔥🔥

If you want extra guidance in fitness and living a healthier lifestyle. Get in touch 📩

Consistency is 🔑 Post gym selfie after a big session with 🔥🔥Are you struggling to maintain a healthy lifestyle and achi...
30/06/2021

Consistency is 🔑
Post gym selfie after a big session with 🔥🔥

Are you struggling to maintain a healthy lifestyle and achieve your goals? Do you need that extra guidance?
Message me today for any personal training enquiries 📩

Address

Darley Abbey

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