Movement Fit Hub

22/11/2022

Anyone who has used my space or been coached by me - I would love a review!

Thanks.

I know you are busy. Sorry

Post a review to our profile on Google

03/11/2022

My key Findings - 2 PT sessions for £40 - Christmas Party 😍 -

1 - Moving because YOU CAN is so much more enjoyable then moving because you feel you are overweight. One is because you don't like yourself and one is because you are grateful for your body. 2 - It is ironic because moving for enjoyment is far more effective for weight loss long term then moving ...

01/11/2022

A space to leave your troubles at the door.

We are coaches who support people physically & mentally.

Whether it's how to live in a pain free body, how to organise your life to help reduce stress or using nutrition to get more energy to take on life.

Movement Fit Hub is all about support through person to person coaching to improve the quality of your life.

We have an intro offer for anyone who thinks they may need this (2 sessions for £40).

Just head to www.movementfithub.com to find out more.

All the best.

Ben @ Movement Fit Hub

If you want a personal trainer then here is the page about the personal trainers we have in our studio in Dalston. Hackney.

28/10/2022

Currently at the hub!

This November.

November Taster - 2 PT Sessions for £40

02/10/2022

Walk in the forest, SGPT & Save the date - https://mailchi.mp/4c8c6ff7cebd/walk-in-the-forest-sgpt-save-the-date

29/09/2022

My next venture.

Nurturing young people to experience themselves in all their minds and bodies potential.

Potential is infinite. So I am very excited to do this.

Thank you eBaTT for the opportunity 🙏