Peak Fitness Crossfit

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SEE YOU AT THE STARTING LINEIt’s race day. 24 hours, 74.4km per single, double or triplet team. Who will cross the finis...
12/09/2026

SEE YOU AT THE STARTING LINE

It’s race day.

24 hours, 74.4km per single, double or triplet team.

Who will cross the finish line?

Stay tuned.

11/09/2026

✨ OUR COLLECTIVE “WHY” ✨

As so many of us sadly are all too aware, cancer is brutal, unrelenting and non discriminatory.

Our 24 hour challenge will be hard, but cancer is harder.

Kyle and Michelle discuss their personal experiences with North Ayrshire Cancer Care and how they helped themselves and their family while going through cancer treatment.

This is a small charity, an unsung hero and a lifeline for so many, even right here in our gym.

Please donate anything you can to fund this invaluable service, helping family and friends at their most raw and vulnerable times.

Thank you.

10/09/2026

💥WHEN THE GOING GETS TOUGH…💪🏻

The tough get going!

Tips for when it gets hard and recovery.

Give yourself the best chance. Carb loading should have begun and if not, you’ve still got tomorrow. A hearty bowl of porridge on Saturday morning alone will not get you through this.

The night time will be hard.

That’s when the grit comes out and you realise you are capable of more than you ever knew.

Think of your “why”; have that why to hand for when your resolve is weakened. A photo, an object, the person beside you.

More things to remember:

✅Head torch
✅ Walking poles
✅ Cozy layers
✅ Earplugs
✅ Headphones
✅ Eye-mask
✅ Do Not Disturb sign!

Together we will do this.

We are all as strong as the weakest member.

YES TEAM! Check out this bevvy of beauties achieving the 12 class per month minimum! The kids were off, the summer juggl...
09/09/2026

YES TEAM!

Check out this bevvy of beauties achieving the 12 class per month minimum!

The kids were off, the summer juggle was real but they still did it, turned up for themselves and their goals.

Excellent!

08/09/2026

💥WHAT TO BRING! 🏃

The weather forecast isn’t looking great so we need to be prepared as best we can to keep dry and warm; it’s very difficult to warm up after getting cold.

✅ MINIMUM 2 complete changes of clothes but more if raining
✅ Anti chaffing cream
✅ Compeed blister plasters
✅ Socks - anti blister, double walled
✅ Breathable running shoes
✅ Towels
✅ Cozy, dry clothes that feel warm and comforting
✅ Hat and gloves
✅ Slippers for inside the gym

Give yourself the best chance of completing it and be prepared.

It’s going to be great!

07/09/2026

💥 FUELLING FOR THE ULTRA 🏃‍♀️

Sit down, grab a cuppa and watch for efficient fuelling advice for our 24 hour ultra challenge.

Give yourself every chance to complete this, earn your medal and bask in the glory of successfully doing hard things.

Stay tuned for tomorrow’s instalment!

IT’S HERE.Ultra week.Who’s excited, terrified, pumped and everything else in between?!Enjoy the carb fest on Friday 🍝 🍕 ...
06/09/2026

IT’S HERE.

Ultra week.

Who’s excited, terrified, pumped and everything else in between?!

Enjoy the carb fest on Friday 🍝 🍕 🥔

I’M NOT FIT ENOUGH TO JOIN A GYMOne of many similar messages we receive from prospective new members.Since when did we d...
03/09/2026

I’M NOT FIT ENOUGH TO JOIN A GYM

One of many similar messages we receive from prospective new members.

Since when did we decide we have to be good at something before we’re allowed to start?

📲 Start your journey to fitness today.
Link in bio for a no sweat, free intro.

12 DAYS TO GO!!Are we aiming to achieve our fundraising target or are we aiming to SMASH IT?!Suggested donation options:...
02/09/2026

12 DAYS TO GO!!

Are we aiming to achieve our fundraising target or are we aiming to SMASH IT?!

Suggested donation options:

£1 per hour (24 hours)
£1 per kilometre run (3.1km per hour, 24 hours)
£1 per rep on bench press (will be an after event donation!)

Every little helps. Living in North Ayrshire, who knows when any one of us will need the assistance of North Ayrshire Cancer Care North Ayrshire Cancer Care.

THANK YOU FOR YOUR PATIENCE!It’s week one of a 12 week block. Time to knuckle down pre (dare we say it) Christmas! How m...
01/09/2026

THANK YOU FOR YOUR PATIENCE!

It’s week one of a 12 week block.

Time to knuckle down pre (dare we say it) Christmas!

How much are you going to improve over that time?

If you’ve not already, booked in now!

Address

37-39 Capital Business Park
Dalry
KA245JD

Telephone

+447700175655

Website

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