MRC Fitness & Leisure

MRC Fitness & Leisure A family run gym established in 1984. MRC Fitness has a friendly relaxed and caring atmosphere which Changing rooms with showers and lockers.

Fully equipped gym with cardio-vascular equipment, selectomatic resistance machines and free weights. Power room and bag room with punch bag and speed ball

Flabelos vibration machines which are also available to non-members.

09/09/2026

🔥 HUGE effort from everyone at Tuesday night’s HIIT class and tonight’s Warriors Bootcamp! 🔥

The energy, determination and hard work were absolutely 🔥💪 You all pushed yourselves, gave it everything, and smashed it!

Keep that momentum going! 👊🔥

2 slots available for tonight’s Bootcamp at 6:30pm! 💪🔥DM to reserve your spot! 💪💪
09/09/2026

2 slots available for tonight’s Bootcamp at 6:30pm! 💪🔥

DM to reserve your spot! 💪💪

Sunday Bootcamp 🎬📸The rain doesn’t dampen our effort at MRC! Ace work from all the Bootcampers on Sunday 💪🏽 Top performa...
08/09/2026

Sunday Bootcamp 🎬📸

The rain doesn’t dampen our effort at MRC! Ace work from all the Bootcampers on Sunday 💪🏽 Top performance from Paul and Angela in our Burpee finisher 🥇

📣 MRC & Bootcamp Clothing Orders!We’re now taking orders for our MRC & Bootcamp hoodies, T-shirts and vest tops! 💪Speak ...
07/09/2026

📣 MRC & Bootcamp Clothing Orders!

We’re now taking orders for our MRC & Bootcamp hoodies, T-shirts and vest tops! 💪

Speak to Lorraine, Stuart, Nikki or Tracy to check out the available sizes and colours and get your order in.

Don’t miss out! 🏋️‍♀️🔥

📣 MRC & Bootcamp Clothing Orders!We’re now taking orders for our MRC & Bootcamp hoodies, T-shirts and vest tops! 💪Speak ...
03/09/2026

📣 MRC & Bootcamp Clothing Orders!

We’re now taking orders for our MRC & Bootcamp hoodies, T-shirts and vest tops! 💪

Speak to Lorraine, Stuart, Nikki or Tracy to check out the available sizes and colours and get your order in.

Don’t miss out! 🏋️‍♀️🔥

02/09/2026

The rain doesn’t stop our MRC Bootcampers, massive effort on our later workout tonight 💪🏽 Nice one from our joint finisher winners on the 60s Burpee challenge 🙌🏻

🔥 Today’s Bootcamp Finisher — For Time3 Rounds:10 Press-ups10 Deadbugs⏱️ Complete all 3 rounds as fast as possible.
30/08/2026

🔥 Today’s Bootcamp Finisher — For Time
3 Rounds:
10 Press-ups
10 Deadbugs
⏱️ Complete all 3 rounds as fast as possible.

Availability for Sunday 30th august 9am. DM for a space 💪💪
29/08/2026

Availability for Sunday 30th august 9am.

DM for a space 💪💪

New 4 week block starts Tuesday 1st September.A space is still available so DM now and don’t miss out on a great class 💪...
28/08/2026

New 4 week block starts Tuesday 1st September.
A space is still available so DM now and don’t miss out on a great class 💪💪

26/08/2026

🔥 Great effort from the Bootcamp team tonight! 🔥

What a brilliant session — everyone gave it their all! 💪👏

🏆 Well done to our joint winners:
🥇 Donna & Julie
🥇 Gillian & Scott

And a huge congratulations to everyone who took on the challenge and finished strong! 💥🙌

Fantastic teamwork, determination and effort from start to finish. Well done, team! 👏🔥

Address

20 James Street
Dalry
KA245ET

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 1pm
Sunday 10am - 3pm

Telephone

+441294832145

Website

Alerts

Be the first to know and let us send you an email when MRC Fitness & Leisure posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to MRC Fitness & Leisure:

Shortcuts

Share

Category