Premier Pilates & Fitness Studio

14/09/2026

Feel the difference with Pilates Suspension Method at Premier Fitness 💪✨

This dynamic workout uses suspension straps to challenge your core, improve balance, and build strength in a whole new way. Whether you're just starting out or looking to level up your fitness routine, Suspension Pilates adapts to you.
🔥 Boost core strength
🔥 Improve flexibility & posture
🔥 Low-impact, high results

Ready to elevate your training? Join us at Premier Fitness and experience it for yourself.

https://bookwhen.com/premier-fitness-classes

12/09/2026

💪Our next Blocks of Pre & Post Natal small PT groups will be starting on the 4th October.

Contact us for more information.

11/09/2026

🩵 Mat Stretching Classes

We have Mat Stretching Classes 3 times a week. It’s a great way to start your morning. They are just 30 minutes and will set you up for your day. You will leave feeling lighter and brighter.

🗓️ Mondays, Wednesdays & Fridays
🕣 8.30am for 30 minutes

Click the link to book your space to start your day right.

https://bookwhen.com/premier-fitness-classes

10/09/2026

🌿HAVE YOU SEEN OUR NEW WEBSITE?!

We’ve been busy behind the scenes giving our website a FRESH NEW LOOK! ✨
It’s easier to navigate, packed with information about everything we offer, and a great place to discover how Premier Pilates & Fitness can help you feel stronger, move better and look after your wellbeing. 🌿

🧘‍♀️ Pilates
💪 Strength & Fitness
🤸‍♀️ Reformer Pilates
🌿 Stretch & Mobility
👥 Personal Training
✨ And so much more!

Whether you’re already part of our Premier community or you’re completely new to us, why not take a look?
👇 CLICK THE LINK BELOW TO VISIT OUR NEW WEBSITE! 👇

🔗https://linktr.ee/premierpilates

We’d LOVE to hear what you think! 🥰
Premier Pilates & Fitness
Stronger together. Moving better. Living well. 💚

09/09/2026

🌿Beginner Reformer Block🌿

THIS IS NOW FULL. Interested in the next block, please contact us.

Have you completed our Introductory Block or have limited experience on a Reformer? Then our Beginner friendly Reformer block will be a great progression to help build your confidence during a Reformer class. We have just 1 space left on this block.

🗓️ 17th September for 4 weeks
🕣 6pm
£60 for the 4 weeks

Click the link to book your spot.

https://bookwhen.com/premier-reformer-studio-sessions

Please make sure if you are a new client you join our Introduction to reformer Pilates on a Tuesday at 6pm, if you have no reformer experience. Please note that there is a 48 hour cancellation policy on all reformer classes. Thank you for your understanding.

08/09/2026

🌿 JOSEPH PILATES Said;

🟢You will feel better in 10 sessions
🟢 look better in 20 sessions
🟢 & have a completely new body in 30 sessions

So go on & give it a try. You only have one body, one life. Look after them.

07/09/2026

🌿Curious about Stretchfit?🌿

Then why not book a space to find out what it’s all about or call on 07585 337809.

https://bookwhen.com/premier-stretchfit-sessions