The Bridge Wellness Centre

The Bridge Wellness Centre Exercise studio, Gym, Treatment Rooms. Fitness classes including Yoga, Pilates, Tai Chi, Circuits, Dance, Seated Fitness.
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Personal Training, Sports/Remedial Massage, Acupuncture, Reflexology, Clinical Aromatherapy, Osteopathy, Physiotherapy, Counselling

14/09/2026

Mon night's class is an unusually compact & bijou group (still spaces, hint 😉) so ...We will be deploying The Bridge Wellness Centre 's comfy bolsters for a Slooow flow...oh yes! 😍
Also, I've had a busy 'other-job' spell & yeah, its Monday!
For those wanting some oomph in their flow, it won't all be lying down 😆
https://lynnwattyoga.simplybook.it

13/09/2026

🏋🏻‍♀️TIMETABLE WEEK BEGINNING 14th SEPTEMBER 2026🏋🏻‍♀️

Caroline Craig Fitness@The Bridge Wellness Centre, Dalbeattie
Prebook classes please. FB message or phone 01556 612722 & leave message

🏋️‍♀️Gym Plans & Personal Training(Limited availability) in private gym
Monday AM /Wednesday/Thursday AM & Friday 🏋️‍♀️

Monday
9.15-10.00am Circuits (standing in for Gordon)
12-12.30pm Senior Gym FULLY BOOKED
1.45-2.30pm Keep on Moving(Chair Based) 1 SPACE

Wednesday
11-12.00am Senior Gym Extra FULLY BOOKED
1-1.30pm Senior Gym 1 SPACE

Thursday
11.30am-12.15pm Keep on Moving(Chair Based) FULLY BOOKED
1.45-2.30pm Keep on Moving(Chair Based) FULLY BOOKED

😀Contact me if you would like more info or to be added to waiting list for Keep on Moving or Senior Gym😀

06/09/2026

The next date for your diary is our ever popular coffee morning.

☕ Saturday 24th October 10-12
🍰 Kippford Village Hall

Catch up over a cuppa and browse our range of Christmas cards, calendars and gifts. All funds raised help support your local lifeboat station and volunteer crew.

06/09/2026

⭐TIMETABLE WEEK BEGINNING 7th SEPTEMBER 2026⭐

Caroline Craig Fitness@The Bridge Wellness Centre, Dalbeattie
Prebook classes please. FB message or phone 01556 612722 & leave message

🏋️‍♀️Gym Plans & Personal Training(Limited availability) in private gym
Monday AM /Wednesday/Thursday AM & Friday 🏋️‍♀️

Monday
12-12.30pm Senior Gym FULLY BOOKED
1.45-2.30pm Keep on Moving(Chair Based) 2 SPACES

Wednesday
11-12.00am Senior Gym Extra FULLY BOOKED
1-1.30pm Senior Gym FULLY BOOKED

Thursday
11.30am-12.15pm Keep on Moving(Chair Based) FULLY BOOKED
1.45-2.30pm Keep on Moving(Chair Based) FULLY BOOKED

😀Contact me if you would like more info or to be added to waiting list for Keep on Moving or Senior Gym😀

06/09/2026

Autumn dates for monthly Yin classes are now up!

On the third Fri evening of Sept, Oct & Nov - a chance to truly slow down & start your weekend off with a deeply releasing, low-on-the-mat yoga session. Time to luxuriate in postures, targetting flexibility via the fascia & other connective tissues.

All 5.30-7pm, £11.

Sept 18th
Oct 16th
Nov 20th

The Bridge Wellness Centre Dalbeattie DG4 5AY
To book/info https://lynnwattyoga.simplybook.it or email [email protected]

Address

The Bridge Wellness Centre, Mill Isle
Dalbeattie
DG54AY

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