T3 Endurance UK

T3 Endurance UK Triathlon coach, massage therapy, sports taping and strapping, percussive & compression therapy

in the wild. When traveling with our bikes there’s only once choice to keep them safe. Can be packed and unpacked in le...
26/05/2026

in the wild. When traveling with our bikes there’s only once choice to keep them safe. Can be packed and unpacked in less then 10mins with basic knowledge. Wheels, pedals, seat post and aero bars on the TT bike or just wheels, pedals and seat post on the road/gravel bike. Secure and never had any issues.

Hopefully I’ll grow into my ears when I’m older.
09/02/2026

Hopefully I’ll grow into my ears when I’m older.

Our run club is better than yours. With different groups with different abilities we can do what you want. Whether it’s ...
23/10/2025

Our run club is better than yours. With different groups with different abilities we can do what you want. Whether it’s about just moving or getting faster our Tuesday and Thursday run club will suit. Couch to 5km or Ironman we train them all.

welcome to all the newstarters for our couch to 5K plan starting today. Great turn out and so many new faces. Stick at...
07/10/2025

welcome to all the newstarters for our couch to 5K plan starting today. Great turn out and so many new faces. Stick at it and you’ll get there.

Even the professionals need to know their data. Ahead of the championships local pro is getting to know his sweat. H...
05/10/2025

Even the professionals need to know their data. Ahead of the championships local pro is getting to know his sweat. How much and what’s in it. Not taking anything for granted. Why would you guess something that could easily end your race?

When you start training, it feels like you’re missing the target every single time. But give it a month, and things star...
26/08/2025

When you start training, it feels like you’re missing the target every single time. But give it a month, and things start clicking. Give it a year, and you’ll be surprised how far you’ve come. 🏊‍♂️🚴‍♀️🏃‍♂️

Training isn’t about being perfect on day one. It’s about showing up everyday, putting in the reps, and trusting the process. All the little improvements, add up.

Keep shooting your shot.

Stop making excuses and get out.
23/07/2025

Stop making excuses and get out.

A Saturday morning with the masters swim group. A good turn out once again.
19/04/2025

A Saturday morning with the masters swim group. A good turn out once again.

day. What a busy day yesterday as team manager and coach for at meet. Such a pleasure to be involved with such an am...
14/04/2025

day. What a busy day yesterday as team manager and coach for at meet. Such a pleasure to be involved with such an amazing bunch of kids and see their development. So many and . A few first timers as well. Keep up the hard work during the week and this is what happens. A lot an adults could learn a few things from you guys about and .

Might not be the top step but a finish is still a podium finish. 🥉 at .
12/04/2025

Might not be the top step but a finish is still a podium finish. 🥉 at .

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School Road
Cymmer
SA13 3EG

Telephone

07418081115

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