Nuffield Health Cwmbran

20/06/2026

17/06/2026

THE WAIT IS OVER 🔥

🚀 LES MILLS LAUNCH BOOKINGS ARE NOW LIVE 🚀

Get ready for an unforgettable morning of fitness, energy and community!

🎧 Live DJ⭐ Special guest Les Mills UK Presenters: Jennifer Hampton Lockhart & Carla Williams, 100 spaces available per class

🕘 09:00 – BODYBALANCE
🕙 10:00 – BODYCOMBAT
🕚 11:00 – LES MILLS VINYASA YOGA

📍 Penybont FC, Llangewydd Road, Bridgend,
CF31 4JU

Book your place now via the booking app!!

🚗 Please car share where possible.

Join us for an incredible launch event featuring the latest releases, amazing energy, and the opportunity to train alongside Les Mills UK presenters Jennifer Hampton Lockhart & Carla Williams. 🔥🙌

Bridgend LiveDJ FitnessEvent WorkoutTogether NuffieldHealth

17/06/2026

2 days to go until this amazing event 🎉 We have some spaces available. If you would like to bring a guest or two who are non-members, you can book them on scanning the QR code below. If you are a member and would like to join us for a fantastic event, book on using the booking app or via reception 💚

17/06/2026

🔥READY FOR A CHALLENGE?🔥

Join us for the Nuffield Health bootcamp on Sunday 21st June from 5:00pm-6:00pm at the Community Playing Fields, NP44 1SB.

This high-intensity outdoor session will be led by Alex and two former Royal Marine PTIs, delivering an exciting hour of fitness, challenging exercises, teamwork and motivation.

💪Led by former Royal Marine PTIs
🕔1-Hour Session
👥Maximum 50 Participants
🏃First come, first served.

Spaces are limited, so don't miss your chance to take part

Click the link below and secure your place today!

https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=gfutG_r-_EuF2O7OAjoV9Z4zk1313rNKmZatedua1m9UODgzQVlPM01aRExGTlJEN01ZTEZOOU1OMi4u

11/06/2026

🔥 Les Mills Launch… like you’ve never seen before.

📅 Save the date: 20.06.2026

Book your space on the booking app from tomorrow morning 💚

👀 Watch this space.

05/06/2026

💙❤️🤍 1 DAY TO GO 💙❤️🤍

Tomorrow, our Nuffield members will step up for something far bigger than a fitness challenge.

On Saturday 7 June and Sunday 8 June, our Gladiators Challenge Team will take on an incredible effort to help bring Private James Nicholas of the Welsh Regiment home.

Their mission:
🏃 Run 77km
🚣 Row 33km
🚴 Cycle 393km

Every metre represents part of the journey from Lapugnoy Military Cemetery in France back to Bridgend.

Whether you're a member, friend, family member or supporter, please come along, cheer them on, share this post, send a message of encouragement and donate if you can.

Every metre matters.Every effort counts.Every bit of support helps.

Let's get behind our Nuffield friends and family and help bring him home.

💙❤️🤍 Bring Him Home 💙❤️🤍

https://www.justgiving.com/page/bring-a-hero-home-cwmbran?utm_medium=FR&utm_source=CL

02/06/2026

5 DAYS TO GO 💙❤️🤍

In just 5 days, our Nuffield members will be stepping up for something much bigger than a fitness challenge.

On Saturday 6 June and Sunday 7 June, our Gladiators Challenge Team will take on a huge team effort to help bring Private James Nicholas of the Welsh Regiment home.

The mission is simple, but far from easy:
Run 77km
Row 33km
Cycle 393km
Every metre represents part of the journey from Lapugnoy Military Cemetery in France back to Bridgend.

This challenge belongs to the people taking part.
Ceri, Georgia, Jen, Lawrence, Eiman, Jordan, Kelly, Gillian, Ian, Carlos and Amy will be giving their time, effort and energy across the event. Some will run. Some will row. Some will cycle. All of them will be part of the same mission.
They are not doing this for attention. They are doing it to stand behind a cause that matters, to support the effort to bring a soldier home, and to show what can happen when ordinary people decide to do something with purpose.
This has only come together because of the team effort behind it, with people giving their time, energy and support to make it happen.
So we need everyone behind them.

If you are a Nuffield member, friend, family member, colleague or supporter, please come in, cheer them on, send them a message, share the post, donate if you can, and help carry them through the hard parts.
There will be moments where it hurts. There will be moments where the pace drops. There will be moments where someone needs a bit of noise, a bit of encouragement, or just someone standing there saying, “keep going.”
That is where the wider Nuffield family comes in.
Every metre matters.
Every shift counts.
Every bit of support helps.
Let’s get behind our Nuffield friends and family.

Bring him home 💙❤️🤍

https://www.justgiving.com/page/bring-a-hero-home-cwmbran?utm_medium=FR&utm_source=CL

01/06/2026

Supporting National Drowning Prevention Week 🌊


At Nuffield Health Swim Schools, we’re proud to be supporting National Drowning Prevention Week. Keeping our swimmers safe in and around water is at the heart of everything we do.

Water safety isn’t something we only focus on for one week—it’s built into our lessons all year round. Our programmes consistently incorporate essential skills to help swimmers stay safe, build confidence, and know how to respond in the water.

However, during Drowning Prevention Week, we place an even greater emphasis on these vital skills, giving swimmers extra opportunities to practise and strengthen their understanding.

We’re incredibly proud to see our swimmers progressing, but swimming isn’t just about distances or technique—it’s about being safe and confident in the water.

These are life skills that are important for all ages, from our youngest swimmers to adults. Everyone deserves to feel safe and capable in and around water.

Let’s keep building safer, more confident swimmers together 💙

29/05/2026

💙 2 Weeks to Go! 💙

We’re excited to be counting down to Drowning Prevention Week at Nuffield Health!

Our swim schools are proud to be taking part, with lessons focused on building vital water safety skills, confidence, and awareness for all our swimmers. 🏊‍♂️

Learning to stay safe in and around water is a life-saving skill — and we’re passionate about making sure every swimmer is equipped with the knowledge they need.

We support, and champion water safety across all our lessons.