get_fit_with_gibbbzzy

09/11/2022

so good for helping release some tension within the muscles... as you can see by how dark some of my cupping marks are I was super tense 😬... now feeling so much better & flexible 🙌

09/10/2022

Omg I could cry 😢... just opened a card that got posted to the gym I work... I never get post there on opening it was from my Online Coaching Client thank you so much for this lovely card & such lovely words ❤️... PS you will always be part of my team only a message away will help you anytime. You've changed so much mentally & physically since you been doing the programs... your armed with all the knowledge now for nutrition & training I'm sure you'll continue with your journey 🙌🙏... Best of luck beautiful girl you've been the best 💛

16/12/2020

Sept 2019 hit my goals.... delayed 2020 🤨... 2021 I'm coming for you 🙌

01/11/2020

My muscle & size package... uniquely designed for people want to gain strength & muscle mass to help develop training. This was 2 yrs progress from my son's journey of wanting to build size... at age 15 he started now 17 he has made such a difference... I helped him on his journey he is now into power lifting/strong man and continues training... he is also studying to become a PT and we will be working together he will be perfect for any young lads wanting to start off 💪

22/10/2020

New Welsh lock down isn't going to stop us... have your own PT in your house 💪 moving forward with online coaching & personal training sessions... 1:1 or group class fitness sessions DM me to book or find out more also find me on FB...

13/10/2020

https://youtu.be/DSbZi4iyp_E checkout my You tube channel... Home workout demo using household equipment skills competition

25/09/2020

17/09/2020

One of my packages actually based on myself "girl gainz" designed uniquely for women empowering you to get strong physically & mentally through my passion of bodybuilding... if I can get into a bikini after 5 children so can you!

13/09/2020

The "Little Black Dress" nutrtition package starting 21st sept... 1 week to go to book your slot & get lean in time for Christmas party season 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤