06/01/2026
🔥CLASS TIMETABLE 🔥
Here’s what’s on offer:
🏋️ BODYPUMP
A full-body, high-rep barbell workout designed to tone muscle and build strength.
🚴 SPIN
A high-energy indoor cycling class with motivating coaches and banging tunes.
💥 POWER HOUR
A structured resistance training session focused on building strength, endurance, and power.
🥊 KIDS BOXING FITNESS (Ages 5–11)
A fun and engaging fitness class that supports physical and mental development while teaching discipline and social skills.
🥊 BOXING
Suitable for everyone — male and female. Boxing and conditioning workouts that build fitness and help relieve everyday stress.
🔥 HYBRID X
A powerful blend of strength and cardio, combining multiple training styles in one dynamic session.
🏁 HYROX
The global fitness race taking the world by storm is still featuring on our timetable.
📍 Every Wednesday night & every second Saturday morning
A mix of running (optional) and functional strength exercises — suitable for all fitness levels.
📅 NEW YEAR TIMETABLE STARTS:
Wednesday 7th January 2026
🏁 Next HYROX Class:
This Saturday 10th January then every second Saturday thereafter.
📌 Please Note:
The only class requiring prior booking is SPIN.
📩 DM us for more info ❤️
