Harry Leigh - Gym/Fitness

Harry Leigh - Gym/Fitness I am a qualified personal trainer and I am working from The Gym Group in Carlisle.

I have had a passion for fitness and strength training for many years and I qualified as a PT, so I can share my passion with you and help progress not only with how you look and feel, but the knowledge of fitness and nutrition. I specialise in all aspects of weight loss, strength training and cardiovascular fitness. Qualifications-

Level 3 personal trainer
Optimum Nutrition course
Hatton Boxing fundamentals and advanced
First Aid

Stretch and leg session-1️⃣ DB side lunge into bicep curl Single leg calf raises 2️⃣ Seated leg curl Bosu bal...
17/06/2026

Stretch and leg session-

1️⃣ DB side lunge into bicep curl
Single leg calf raises

2️⃣ Seated leg curl
Bosu ball side to side tilts

3️⃣ Seated leg press calf raises into ankle rotations

Great boxing session done today, learning new combinations and improving each time! 💥🙏🙏Thanks to for the butter chicken...
10/06/2026

Great boxing session done today, learning new combinations and improving each time! 💥🙏🙏

Thanks to for the butter chicken jacket potato, it was amazing 👏

30/04/2026
Today's boxing HIIT session 💪💥4x 1 min circuit 1️⃣ KB side bend 2️⃣ Bag combinations 3️⃣ DB side jump into curl/press ...
22/04/2026

Today's boxing HIIT session 💪💥

4x 1 min circuit

1️⃣ KB side bend
2️⃣ Bag combinations
3️⃣ DB side jump into curl/press

Amazing time at the boxing, really enjoyed it 🥊
14/04/2026

Amazing time at the boxing, really enjoyed it 🥊

Well done to everyone, amazing effort! 👏💯💯
29/03/2026

Well done to everyone, amazing effort! 👏💯💯

Couple of meals from this week 😋🔥
13/03/2026

Couple of meals from this week 😋🔥

Looking forward for tonight’s run club 🙌🏻💯
27/02/2026

Looking forward for tonight’s run club 🙌🏻💯

Spicy sausage & leek pasta 😋🔥Really enjoyed this recipe 🙌🏻
01/02/2026

Spicy sausage & leek pasta 😋🔥

Really enjoyed this recipe 🙌🏻

Address

Carlisle
Cumbria

Website

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