The McGhie Method

The McGhie Method Personal Trainer ๐Ÿ’ช๐Ÿผโค๏ธ
DM for personal coaching โœ…
Wardpark, Cumbernauld ๐Ÿ“

Class Timetable โœ…Come join us at one of our classes this week held at Abronhill Community Hall for just ยฃ4 ๐Ÿ™Œ๐ŸปContact us ...
15/06/2026

Class Timetable โœ…

Come join us at one of our classes this week held at Abronhill Community Hall for just ยฃ4 ๐Ÿ™Œ๐Ÿป

Contact us now to book your spot ๐Ÿ‘๐Ÿผ

Sam & Craig
The McGhie Method

12/06/2026

๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ Scotland-themed Glow Fit tonight was a huge success! โœจ๐Ÿ’™

It was absolutely fantastic to see so many new faces joining us once again ๐Ÿ™Œ๐Ÿ˜Š. We had some amazing Scottish tunes ๐ŸŽถ, lots of support for our boys in blue at the World Cup โšฝ๐Ÿ’™, and plenty of fun, laughter, and glowing energy along the way ๐ŸŒŸ๐Ÿฅณ.

Glow Fit continues to be one of our most popular classes, and the feedback we receive is incredible โค๏ธ. Because of its success, we're delighted to announce that Glow Fit will now be running every week! ๐ŸŽ‰โœจ

๐Ÿ’ซ Want to come and glow with us? ๐Ÿ“ฉ Drop us a message on any of our social media platforms for more information.
Have a fabulous weekend and keep on shining! โœจ๐ŸŒŸ

Sam & Craig
The McGhie Method ๐Ÿ’™

โœจ Hi everyone! โœจLet me properly introduce myself...I'm Sam, a fully qualified Level 2 & 3 Personal Trainer, and I thrive...
10/06/2026

โœจ Hi everyone! โœจ

Let me properly introduce myself...
I'm Sam, a fully qualified Level 2 & 3 Personal Trainer, and I thrive on making fitness fun, inclusive, and effective! ๐Ÿ’ช๐Ÿ˜Š

That's exactly why Craig and I decided to open our very own fitness space โ€“ The McGhie Method ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ”ฅ

I absolutely love cheering people on and helping them reach their full potential on their fitness journey. Seeing your confidence grow and your goals become reality is what it's all about! ๐Ÿ™Œโœจ

From our private gym facility, I offer: ๐Ÿ‹๏ธโ€โ™‚๏ธ 1-to-1 Personal Training Sessions
๐Ÿ‘ฅ Small Group Training Sessions

No two sessions are ever the same! I love mixing things up to keep training exciting, challenging, and enjoyable, so you'll never get bored or dread coming to the studio. We pride ourselves on creating a friendly, supportive environment with an amazing team that feels more like a gym family โค๏ธ

I also run a variety of fun fitness classes every week at Abronhill Community Hall ๐ŸŽ‰, which have become a huge hit with both members and non-members alike!

Behind the scenes, Craig works incredibly hard creating recipe books to help you smash your nutritional goals ๐Ÿฝ๏ธ๐Ÿ“–, and trust me when I say his recipes are an absolute 10/10! ๐Ÿ˜‹๐Ÿ‘Œ

At The McGhie Method, every achievement matters. Whether it's your first session, a new personal best, weight loss, strength gains, or simply showing up consistently โ€“ every win is celebrated, big or small ๐ŸŽŠ๐Ÿ†

If you've been thinking about personal training, why not drop us a message for our membership prices? ๐Ÿ“ฉ

We'd love to help you get started ๐Ÿ’ช๐Ÿผโœ…

โค๏ธ Sam & Craig

โœจ NEW MEMBERS ALERTโœจNot 1 but 2 brand new members through our doors tonight to join The McGhie Method family ๐Ÿ™Œ๐ŸปCannot wa...
09/06/2026

โœจ NEW MEMBERS ALERTโœจ

Not 1 but 2 brand new members through our doors tonight to join The McGhie Method family ๐Ÿ™Œ๐Ÿป

Cannot wait to see where the month takes us ladies, lets start smashing those Summer Goals together ๐Ÿ’ช๐Ÿผโ˜€๏ธ

We've got you ๐Ÿค๐Ÿ‘๐Ÿผ

Sam & Craig โœ…

08/06/2026

As promised after our sessions tonight, our Craig got the newest addition in to the gym and is it not looking fab team ๐Ÿ”ฅ?

Looking for 1/1 personal training or small group sessions, drop us a message for our membership prices โœ…

Sam & Craig ๐Ÿ™Œ๐Ÿป
The McGhie Method ๐Ÿฉต

๐Ÿšถโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช This Week at The McGhie Method ๐Ÿ’ช๐Ÿƒโ€โ™‚๏ธ๐Ÿšถโ€โ™€๏ธAlongside our 1-to-1 personal training sessions and small group coachi...
08/06/2026

๐Ÿšถโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช This Week at The McGhie Method ๐Ÿ’ช๐Ÿƒโ€โ™‚๏ธ๐Ÿšถโ€โ™€๏ธ

Alongside our 1-to-1 personal training sessions and small group coaching, we always like to have plenty going on to keep you motivated, moving, and doing that little bit extra! ๐Ÿ™Œ

๐Ÿ“… Check out everything we have on this week above.

โ— Not a member? Not a problem!โœ… Join our Walking Group for FREEโœ… Join our Running Group for FREEโœ… Attend any of our weekly classes for just ยฃ4

Spaces are limited, so get in touch today to secure your spot! ๐Ÿ“ฒ

Let's make this week a great one, Team McGhie! ๐Ÿ”ฅ

Sam & Craig

๐Ÿšจ CUMBERNAULD! ๐ŸšจStill saying you'll start your fitness journey "next Monday"? ๐Ÿ‘€Well, this is your sign! ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅAt The McGhie...
08/06/2026

๐Ÿšจ CUMBERNAULD! ๐Ÿšจ

Still saying you'll start your fitness journey "next Monday"? ๐Ÿ‘€

Well, this is your sign! ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ

At The McGhie Method, we're more than just a gym โ€” we're a community that supports, motivates, and pushes each other to be our best every single day! ๐Ÿ™Œ๐Ÿป

Memberships include..
Personal Training - 1/1 sessions ๐Ÿ‘ฅ
Small Group Sessions ๐Ÿ’ฅ
Weekly Classes ๐Ÿ™Œ๐Ÿป
Help with diet & Nutrition ๐Ÿ…
Weekly check ins with your coach ๐Ÿค
Free Walking & Running Groups ๐Ÿ‘๐Ÿผ
Affordable Memberships ๐Ÿ’ต
Pay As You Go Options โœ…
Private Training Facility ๐Ÿ˜ƒ
Great People & Great Vibes ๐ŸŽ‰

No matter your age, experience, or fitness level, we'll help you build confidence, get stronger, and actually enjoy the process! โœจ

So what are you waiting for? ๐Ÿค”

๐Ÿ“ฉ Drop us a message today for membership prices, class information, and everything The McGhie Method has to offer.

Your future self will thank you. ๐Ÿ˜‰

Sam & Craig
The McGhie Method ๐Ÿ’™

The work never stops at The McGhie Method ๐Ÿ’ช๐ŸผWhen you own your own business and do something you genuinely love, there's ...
07/06/2026

The work never stops at The McGhie Method ๐Ÿ’ช๐Ÿผ

When you own your own business and do something you genuinely love, there's always something to do behind the scenes to keep everything running smoothly. And let's be honest... who wants to work out in an untidy gym? ๐Ÿ™ˆโœจ

Whilst I was busy soaking up the sunshine in Italy ๐Ÿ‡ฎ๐Ÿ‡นโ˜€๏ธ, my amazing hubby Craig was hard at work getting the gym ready for the week ahead. Not only has he been deep cleaning, but he'll also have our brand-new machine built and ready for you all tomorrow ๐Ÿ‘๐Ÿผ๐Ÿ”ฅ

Another week incoming... let's make it a good one, team! ๐Ÿ’ฅ

Sam & Craig โค๏ธ

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Cumbernauld

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