02/06/2026
3 things people think before joining Nova,
“It’ll be full of super fit people and I won’t keep up.” ❌
Walk into any of our sessions and you’ll find teachers, nurses, office workers, shift workers, parents. People who had never lifted a weight in their life. People who were breathless after walking up the stairs. People exactly like you.
“Everyone will be looking at me.”❌
Nobody’s looking at you. They’re too busy trying to breathe through their own session. And on the rare occasion someone does look over it’s to cheer you on because everyone in our gym really wants you to do well.
“I need to get fit before I join a gym.” Red ❌
You don’t get fit before you join. You get fit because you join. That’s the whole point.
If you’ve been putting it off and using one of these excuses then this is your sign.
DM us the word “START” and we’ll get you in for a consult ☺️