Boogie Bounce Xtreme Cudworth LWP

Boogie Bounce Xtreme Cudworth LWP All you need is a towel, water and a smile !! So much fun you won’t notice you’re actually exercising

All ages and abilities are welcome to take part in this class but please inform your instructor of any health issues before beginning the class. Boogie bounce xtreme can help to rehabilitate people with knee/hip/joint problems and/or many other problems. Please note that a weight restriction of 25 stone is set in place to ensure your safety during the class. Each class is £5 per person per class and MUST be booked in advance to secure your trampoline for the week ahead. This can be paid in the previous weeks class or via paypal or via bank transfer, but must be paid before the class to secure your trampoline, so book in advance to avoid disappointment :O) Please note that any cancellations must be made with 24 hours of your class to allow a refund or transfer of monies.

14/09/2026

🎵 DAY 8 — THE MUSIC!

💜 WHY I LOVE BOOGIE BOUNCE — DAY 8 💜

Because good music makes everything better! 🎵😂
There's nothing quite like bouncing away to a song you LOVE!
The music gets going…
The lights are on…
The energy starts building…
…and suddenly you're giving it everything you've got! 🔥💃
Great music + trampolines + amazing people = one seriously fun workout.

👯 DAY 7 — THE PEOPLE!🩷 WHY I LOVE BOOGIE BOUNCE — DAY 7 🩷Because of the people! 👯‍♀️💜Yes, the music is amazing.Yes, the ...
12/09/2026

👯 DAY 7 — THE PEOPLE!

🩷 WHY I LOVE BOOGIE BOUNCE — DAY 7 🩷

Because of the people! 👯‍♀️💜
Yes, the music is amazing.
Yes, the workout is brilliant.
But honestly?
The people make it. 🥰
Everyone comes along with different abilities, different fitness levels and different reasons for being there.
But once that music starts…
we bounce together! 💃🔥
There's always someone cheering you on, making you laugh or convincing you to keep going for one more song.
That's what makes our little Boogie Bounce family so special. 🩷

11/09/2026

😂 DAY 6 — YOU FORGET YOU'RE EXERCISING!

💜 WHY I LOVE BOOGIE BOUNCE — DAY 6 💜

Because it doesn't feel like exercise! 😂
Okay… your legs might disagree with me afterwards! 🤣
But when you're dancing, bouncing, singing along and having fun with everyone around you, you can forget you're actually doing a workout.
And THAT is one of my favourite things about Boogie Bounce.
Exercise should be something you look forward to — not something you dread. 🩷

10/09/2026

❤️ DAY 5 — GET YOUR HEART PUMPING

🩷 WHY I LOVE BOOGIE BOUNCE — DAY 5 🩷

It's brilliant for getting your heart rate up! ❤️🔥
Boogie Bounce is a fun way to get your cardiovascular system working while you're bouncing along to some of your favourite tunes.
You don't need to spend hours slogging away at boring cardio.
Just press play… and BOUNCE! 🎵💃
And before you know it, you've had a great cardio workout without it feeling like one

🩷 BOOGIE BOUNCE CUDWORTH 🩷
📍 Cudworth
⏰ Tuesdays & Thursdays at 6:30pm
💷 Only £5 per class
Come and bounce with us! 💜

🧠 DAY 4 — IT MAKES YOU FEEL GOOD!💜 WHY I LOVE BOOGIE BOUNCE — DAY 4 💜Because sometimes you just need an hour to switch o...
09/09/2026

🧠 DAY 4 — IT MAKES YOU FEEL GOOD!

💜 WHY I LOVE BOOGIE BOUNCE — DAY 4 💜

Because sometimes you just need an hour to switch off!
Bad day?
Stressful week?
Need some “me time”?
Put the music on, get on that trampoline and BOUNCE IT OUT! 😂🎵
There's something about loud music, exercise and a room full of people having fun that can completely change your mood.
You walk in thinking “I can't be bothered…”
…and walk out thinking:
“I'm SO glad I came!” 🩷

08/09/2026

💪 DAY 3 — FULL BODY
🩷 WHY I LOVE BOOGIE BOUNCE — DAY 3 🩷
Because you're not just working your legs!
Boogie Bounce gets your whole body moving. 💪
Legs, core, arms and everything in between are getting involved while you bounce, dance and follow the routines.
And because we're constantly moving, you can really feel yourself working!
💃 Bounce. Move. Sweat. Smile. Repeat.
That's what I love about it! 💜

(Ok I admit it, eagle eyed followers of the page may notice I missed a day 🙈 safe to say I’m not the best at this social media game 😂😂)

05/09/2026

🩷 WHY I LOVE BOOGIE BOUNCE DAY 1 🩷

💜 KINDER TO YOUR JOINTS

It’s a workout that’s kinder to your joints!
One of the things I love about Boogie Bounce is that the trampoline helps to absorb and distribute impact, making it a lower-impact way to get your body moving. 🙌
You're still working your muscles, raising your heart rate and getting a great workout… but without the same pounding impact you can get from exercising on a hard surface.
And let's be honest… bouncing to music is WAY more fun than running on a treadmill! 😂💃
💜 Boogie Bounce Cudworth
📍 Cudworth
⏰ Tuesdays & Thursdays — 6:30pm
💷 Just £5 per class
Come and find out why we love it! 🩷

DAY 1/10 — Come back tomorrow for another reason why I love Boogie Bounce! 👀💜

Thank to everyone who came to class this weeks classes, hope you all had a lovely time 🤩xx
21/08/2026

Thank to everyone who came to class this weeks classes, hope you all had a lovely time 🤩xx

🌟Sunday Motivation Time! 🌟Thinking about starting your fitness journey or getting back into exercise? This is your sign!...
14/06/2026

🌟Sunday Motivation Time! 🌟
Thinking about starting your fitness journey or getting back into exercise? This is your sign! 💖
Join us at Boogie Bounce Cudworth for a fun, energetic workout that doesn't feel like exercise! 🎵✨ Burn calories, improve fitness, boost your mood, and have a bounce while doing it!
🩷 Suitable for all fitness levels
🩷 Friendly and welcoming atmosphere
🩷 Low-impact on joints
🩷 Just £5 per class
📍 Cudworth
🗓 Tuesdays & Thursdays
⏰ 6:30 PM
Don't wait until Monday—start planning your week today! Message to book your space or for more information. 💪💕

Address

Valley Community Centre
Cudworth
S728DG

Opening Hours

Tuesday 7pm - 7:45pm
Thursday 6pm - 6:45pm

Telephone

+447305920785

Website

Alerts

Be the first to know and let us send you an email when Boogie Bounce Xtreme Cudworth LWP posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Boogie Bounce Xtreme Cudworth LWP:

Shortcuts

Share

Category