Boogie Bounce Xtreme Cudworth LWP

14/06/2026

🌟Sunday Motivation Time! 🌟
Thinking about starting your fitness journey or getting back into exercise? This is your sign! 💖
Join us at Boogie Bounce Cudworth for a fun, energetic workout that doesn't feel like exercise! 🎵✨ Burn calories, improve fitness, boost your mood, and have a bounce while doing it!
🩷 Suitable for all fitness levels
🩷 Friendly and welcoming atmosphere
🩷 Low-impact on joints
🩷 Just £5 per class
📍 Cudworth
🗓 Tuesdays & Thursdays
⏰ 6:30 PM
Don't wait until Monday—start planning your week today! Message to book your space or for more information. 💪💕

26/05/2026

Hope you’re all enjoying this lovely sunshine 🌞 unfortunately there will be no classes tonight as it’s currently showing that it will still be 26 degrees at 6pm 🔥
Much as I love it when you sweat and work hard at my classes I don’t want anyone putting themselves at risk. Thursday is look much cooler so should all be back to normal from then.
Really sorry, look forward to seeing you all soon

Elise xx

17/05/2026

New routines landing this week 🔥🎉

Hope you’re all ready 💪 beginners welcome 💖

11/05/2026

Can’t wait to get back to it this week, spaces available at both classes. Drop me a message to join in 😁💪

05/05/2026

💜 OUT OF OFFICE 💜
Boogie Bounce Cudworth is taking a little break!
There will be no classes running until Monday 12th May – but don’t worry, we’ll be back bouncing with fresh energy and exciting routines! 💃✨
Thank you so much for your continued support – I can’t wait to see you all back in class!
Keep smiling, stay active, and see you soon 💕 Elise ###

06/04/2026

Hope you’ve all had a lovely Easter 🐣 just a quick reminder…

The average person burns 400-600 calories in a boogie bounce session!! 💪😅

book a class and treat yourself to another egg 💖🎉🍫

29/03/2026

This is your sign to give it a go 💃🔥
Boogie Bounce Cudworth runs every Tuesday & Thursday at 6:30pm 🙌
Real people, real results, and a whole lot of fun 💪
✨ New routines coming soon – perfect time to get started! ✨
💥 Just £5 per class 💥
Message now to secure your spot 📩

25/03/2026

🔥 Client Spotlight 🔥
Amazing results from last nights class, as always Claire absolutely smashed it 💪
⏱️ 47 minutes of non-stop movement
💓 Avg heart rate: 134 bpm
🔥 774 calories burned

If you’re ready to:
✔️ Burn calories
✔️ Boost your stamina
✔️ Feel stronger and more confident
Come join us and be the next success story 🚀
📩 Message me for class details or to book your spot

22/03/2026

15/03/2026

Happy Mother’s Day to all the amazing mums in our Boogie Bounce Cudworth family! 💐💖
Today we celebrate YOU – the mums who juggle a million things, still show up with a smile, and bring such incredible energy to my classes every week. Whether you're bouncing for fitness, fun, stress relief, or a bit of “me time,” I love having you with us 🖤
Thank you for being such an inspiring part of our community. I hope your day is filled with love, appreciation, and maybe even a little time to put your feet up!
Happy Mother’s Day from Elise at Boogie Bounce Cudworth! 🌸✨