Croydon Yoga Hub

Croydon Yoga Hub YOUR LOCAL YOGA STUDIO
A space for personal growth & wellbeing in the vibrant 💚 of Croydon. Practices that support real life. YOGA & PILATES IN-STUDIO & ONLINE

Hello CYH community!Here’s our schedule for this week - including a very special event on Sunday 🌞✨Schedule Update✨This ...
15/06/2026

Hello CYH community!
Here’s our schedule for this week - including a very special event on Sunday 🌞

✨Schedule Update✨
This week, we’re excited to introduce a brand-new morning class to our schedule! Join Celimar every Tuesday at 7:00 am for Morning Flow – the perfect way to awaken your body, calm your mind, and start your day feeling refreshed and energised. You can join us in the studio or practise from the comfort of your home.

✨Pre & Postnatal classes✨
Please note that our Mum & Baby and Pregnancy classes are taking a short break this week and will return to the schedule next week.

✨Summer Solstice Workshop✨
Looking ahead to the weekend, we invite you to celebrate the changing season with Afshan’s special Summer Solstice Workshop on Sunday. This nurturing practice offers the opportunity to pause, reflect, and welcome the energy of summer through movement, breath, and mindfulness. Book on our website - link in bio - or DM for the direct link!

We look forward to seeing you in class 💚

👀New here? Start with:

✨3 reformer Pilates DISCOVERY PASS £45
✨20 days unlimited yoga and mat Pilates INTRO OFFER £39


We look forward to seeing you in class this week!

Save £££ with our big SUMMER SALE 😎For a limited time only...🌞Get 20% off🌞ALL 10-CLASS PACKSUse code SUMMER2026 at check...
13/06/2026

Save £££ with our big SUMMER SALE 😎

For a limited time only...

🌞Get 20% off🌞
ALL 10-CLASS PACKS
Use code SUMMER2026 at checkout.

👀Valid on both mat and reformer class packs!

Already have a class pack (or a packed summer)? Buy now, use later. Your 10-class pack activates with your first class and stays valid for 3 months. (Limit 1 per person).

09/06/2026

Leave feeling grounded, energised and inspired, with a renewed sense of direction for the months ahead.

🌞SUMMER SOLSTICE workshop with Afshan Sheik

🗓️ Sunday 21st June 4-6 pm

💚Cost: £30 | £24 for unlimited members

Limited spaces, make sure you book in advance!

We hope you’re enjoying the longer days and feeling energized as we move deeper into the summer season. Here’s a look at...
07/06/2026

We hope you’re enjoying the longer days and feeling energized as we move deeper into the summer season. Here’s a look at what’s happening at the studio this week.

Whether you’re building consistency in your practice or trying something new, we’re looking forward to seeing you on the mat or the reformer.

As always, be sure to reserve your spot in advance for your favorite classes 💚

June brings us to the Summer Solstice, the longest day of the year and a natural point for reflection. As the sun reache...
04/06/2026

June brings us to the Summer Solstice, the longest day of the year and a natural point for reflection. As the sun reaches its peak, we’re invited to pause, take stock of the year so far, and reconnect with what we’d like to cultivate in the months ahead.

To mark the occasion, we’re delighted to be hosting a special 🌞Summer Solstice Workshop🌞with Afshan on the afternoon of 21st June. Combining yoga, breathwork, meditation, and guided self-inquiry, this immersive experience offers a chance to pause, reflect, and reconnect with yourself as we move into the second half of the year.

Also coming up, our monthly🧘🏼‍♀️Ashtanga Full Primary, our next ✨Soundbath, and new blocks of 💕Pregnancy and Mum & Baby Yoga, as well as some new additions to the weekly timetable.

🗓️Schedule Updates:

NEW - Mat Pilates with Laura
9.30 am Mondays from 1st June

NEW - Reformer Pilates: Foundation with Laura
10.45 am Mondays from 1st June
11.15 am Fridays from 5th June

NEW - Vinyasa Flow with Celimar
7 am Tuesdays from 16th June

NEW - Vinyasa Flow with Laura
12.30 pm Fridays from 19th June

As always, feel free to DM or email with any questions or suggestions. In the meantime, keep practising and we’ll see you in class!

Warm wishes,
💚 Laura, Pamela & The CYH Team

We hope you’re having a wonderful day so far 💚 Here’s what is happening at the studio this week! ✨Reformer and Mat Pilat...
01/06/2026

We hope you’re having a wonderful day so far 💚 Here’s what is happening at the studio this week!


✨Reformer and Mat Pilates
Starting this week there’s even more chances to join Pilates at CYH! Check the timetable for all the details.

✨Pre & Postnatal Classes
New Mum & Baby or Pregnancy Yoga classes start this week!
Book soon to secure your space:
10 am Mum & Baby: 2 spaces left
11.20 am Mum & Baby: 7 spaces left
Pregnancy: 3 spaces left

You’ll find all the links and the full class schedule on our website (link in bio).

😊NEW TO CROYDON YOGA HUB?
💚Intro Offer: 20 days unlimited yoga and mat Pilates for £39
🤍Discovery Pass: 3 reformer Pilates classes £45

We can’t wait to see you in class soon ✨

We hope you’re having a wonderful long weekend 💚 Here are a few little updates to help you plan your yoga and Pilates cl...
25/05/2026

We hope you’re having a wonderful long weekend 💚 Here are a few little updates to help you plan your yoga and Pilates classes for the week ahead.

✨Ashtanga Full Primary
Our monthly Ashtanga Full Primary class is led by Laura this week — join her on Sunday at 11 am. This is a great opportunity to deepen your practice, challenge yourself, and explore something new on the mat.

✨Pre & Postnatal Classes
Please note there will be no Mum & Baby or Pregnancy Yoga classes this week due to half-term. Classes will resume next week as usual — link in bio to our website for more information and to book your space.

✨Soundbath
Only 4 spaces left for this month’s Soundbath - make sure you book in soon if you want to join in!

NEW TO CROYDON YOGA HUB?
💚Yoga and mat Pilates unlimited classes Intro Offer: 20 days £39
🤍3 Reformer Pilates classes Discovery Pass: £45

We can’t wait to see you in class soon ✨

Join Joshua for Hatha Yoga at Croydon Yoga Hub:✨Tuesdays 5:10-6pm (in studio and online)About HATHA YOGA:Focus on the fo...
23/05/2026

Join Joshua for Hatha Yoga at Croydon Yoga Hub:

✨Tuesdays 5:10-6pm (in studio and online)

About HATHA YOGA:

Focus on the foundations of yoga through physical alignment and steady breathing. In Hatha yoga, postures are held for several breaths to build functional strength and improve mobility. Moving at a deliberate pace allows you to focus on the mechanics of each pose and the quality of your breath.

This practice uses standing, seated, and balancing postures to develop muscle tone and body awareness. Each sequence includes progressions and modifications, ensuring that everyone, from absolute beginners to experienced students, can find a version of the pose that works for their body and be challenged appropriately. It is a practical way to build a reliable physical practice and refine your technique.

Open to all levels. Beginners welcome!

Here are a few little updates to help you plan your yoga and Pilates practice for the week ahead 💚 ✨Reformer PilatesWe’r...
18/05/2026

Here are a few little updates to help you plan your yoga and Pilates practice for the week ahead 💚

✨Reformer Pilates
We’re excited to be adding more weekend classes to the schedule, including a brand-new Sunday class starting this week.

✨Saturday 23rd May
Due to the Bank Holiday weekend, we have a slightly different schedule, see timetable for details.

✨Soundbath
Spaces are filling quickly for our upcoming Soundbath experience on Sat 30th May - link 🔗 in bio@to our website to learn more and reserve your spot.

👀NEW GO THE STUDIO?
👉Yoga and Mat Pilates Intro Offer: 20 days unlimited £39
👉3 Reformer Pilates Discovery Pass: £45

We can’t wait to see you in class soon ✨

🦋Mental Health Awareness Week🦋(11-17 May 2026)Yoga and other forms of exercise can have a powerful impact on your mental...
11/05/2026

🦋Mental Health Awareness Week🦋
(11-17 May 2026)

Yoga and other forms of exercise can have a powerful impact on your mental well-being, helping to reduce stress, boost mood, and create space to reconnect with yourself.

To celebrate Mental Health Awareness Week, we’re offering FREE access to our on-demand classes all week long.

👀Keep an eye on our Instagram Stories for details and daily access links!

Address

Matthew's Yard Workspace, Unit 1 The Exchange, 6 Scarbrook Road
Croydon
CR01UT

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8:30pm
Saturday 10am - 1pm
Sunday 10am - 1pm

Telephone

+447394048346

Website

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