Yoga with Natalie

16/03/2026

02/11/2025

Feeling truly grateful to have had 15 beautiful souls join me this evening for my special yin practice to “release and let go”. Supporting our metal energy as we sink fully into the season of Autumn. It was a pleasure to hold space in this beautiful studio for these incredibly open and kind people. I am so fortunate that this is my job 🥰🙏🏻💫

30/10/2025

Spend some time on yourself this Christmas with a special three hour Yin and Yoga Nidra practice. enjoy 90 minutes of Yin especially designed to support nourishment, stability and balance for mind, body and soul. Followed by a specially curated restorative Yoga Nidra, accompanied by the healing properties of sound bowls. Festive tea and cake to follow and a little Christmas treat from us. Take some time out to slow down and give yourself the gift of stillness before the busy festive season.
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Tranquility Yoga Studio
Sunday 14th November 2-5pm
Link in Bio

14/09/2025

An extended two hour special Yin practice designed to support the sometimes challenging transition between late summer and Autumn. An opportunity to connect with the spirit of our Earth energy, finding balance, stability and nourishment for the body and mind. A time to slow down, reflect and reset. Sunday 28th September 4-6pm at the beautiful Tranquility Yoga Studio in Herons Gyll between Uckfield and Crowborough. DM me to secure your spot 🧘🏻‍♀️🙏🏻🥰💫

30/07/2025

Blue skies and sunshine this evening feeling grateful 🙏🏻😍🧘🏻‍♀️🥰

21/07/2025

Catch me this Wednesday 23rd July and next Wednesday 30th July, 6pm, at this special outdoor yoga venue , in Nutley, East Sussex, for some gorgeous Hatha Yoga with an element of flow. Connect with yourself and with nature. We will be outdoors on the platform if it is dry but fear not, if the rain falls, we have a beautiful bell tent to practice in and shelter from the rain. Bookings through Hillside website (link in bio) see you on the mat ❤️🙏🏻🧘🏻‍♀️ DM for any questions.

21/07/2025

If you feel overwhelmed this summer and need some time to slow down and make some space for yourself, come and join me for my regular classes at the beautiful Tranquility Yoga Studio in Crowborough, East Sussex. All levels welcome! You’ll find me every week on
Thursdays at 6.15 for Vinyasa Flow, a stronger, dynamic practice to get the energy flowing and raise the heart rate. Energising and fun!
Thursdays at 7.30pm for Yin, a slower floor based practice to get into the deeper tissues of the body, connect with breath and find stillness. Pure bliss!
Fridays at 6pm for mindful flow, still dynamic and energising but at a slightly slower pace. Flow into the weekend feeling both energised and relaxed!
Links to book classes are in my Bio….see you on the mat! ❤️🙏🏻🧘🏻‍♀️

17/06/2025

Come and celebrate the longest day of sunshine with us! 🙏🏻🙏🏻🙏🏻

22/03/2025

I am teaching an extra class next Wednesday 26th March, 6pm at the beautiful .yoga.studio come and join me for some lovely Hatha Yoga….all levels welcome!

22/06/2024

Workshop: Saturday 20th July 11-1 - at the beautiful .yoga.studio - DM me for more details or to book. Foundations of flow - warriors and more

A 2 hour workshop focused on the warrior flow sequence. An opportunity to refine your poses and smooth out your transitions. Pranayama, warm up flow and core cultivation followed by a deep dive into the warriors and other standing postures commonly sequenced in vinyasa flow classes. There will be plenty of time for questions, individual attention and assists and plenty of time for fun and exploration! We will end with a nourishing guided relaxation. Suitable for all levels, see you on the mat!

22/04/2024

Foundations of Flow part 2 workshop

Deep dive into plank, Chaturanga, up dog, down dog, and linking transitions. We will connect movement and breath with a gentle warm up and flow before diving deep into the form, variations and benefits of these key vinyasa poses with demos and assists. Finishing with a floor-based flow and guided meditation. All are welcome here, offering experienced yogis the opportunity to refine their form and transitions and those newer to the practice confidence and autonomy in their developing practice.

When: Sunday 12th May 11am-1pm

Where: the beautiful .yoga.studio between uckfield and crowborough

DM for more details and to secure a space 🙏🏻