Evofit www.evofit.uk Happy with where we're at, but never content with standing still, we will keep evolving.
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We started out by opening our doors in 2003 and haven't stopped evolving in terms of improving our facility, our fitness team and our way of thinking towards health & fitness.

10/06/2026

“Looking for a gym where you’ll feel supported, challenged and motivated? Welcome to EvoFit CrossHands 💪

We’re more than a gym—we’re a community.

📍 Cross Hands
📩 Message us to book a free trial.

08/06/2026

🏃‍♂️💨 Movement Monday at Evofit Cross Hands 💨🏃‍♀️

Start your week the right way with some movement!

Whether you’re walking, jogging, sprinting, or training for performance, we’ve got a treadmill to suit every goal and fitness level:

✅ Life Fitness Integrity+ with SE4 Console
Perfect for walkers, runners, and anyone looking for an engaging cardio session. The intuitive touchscreen console offers workouts, entertainment, and performance tracking to keep you motivated.

✅ Life Fitness Aspire Treadmill with SL Console
A reliable and user-friendly option for everyday cardio, ideal for building fitness, improving heart health, or getting your daily steps in.

✅ AssaultRunner
Powered entirely by you! This self-propelled treadmill is great for interval training, sprint work, and athletes looking to improve speed, power, and conditioning.

No matter where you’re starting from, there’s a treadmill here to help you move more, feel better, and get stronger.

💪 Make this your and take the first step towards your goals.

📍 Evofit Cross Hands
RunningCommunity FitnessJourney AssaultRunner LifeFitness GymMotivation StartYourWeekS

03/06/2026

It’s LEG DAY and you’ve run out of ideas 🤯

Give this leg workout a go for a solid session that hits all of the lower muscle groups.

If you’re a bit lost or if your training is lacking structure, just ask, we are on hand to HELP 🙌🏼

Happy leg day🦵😃

Here’s what’s what’s going on at Evofit Crosshands on Bank Holiday Monday. Make your bank hold at a productive one ☀️🏃🏋🏽...
24/05/2026

Here’s what’s what’s going on at Evofit Crosshands on Bank Holiday Monday. Make your bank hold at a productive one ☀️🏃🏋🏽‍♀️

🔥 READY TO LEVEL UP YOUR FITNESS? 🔥Join Evofit Crosshands today and get your FIRST MONTH for just £10! 💥Whether you want...
12/05/2026

🔥 READY TO LEVEL UP YOUR FITNESS? 🔥

Join Evofit Crosshands today and get your FIRST MONTH for just £10! 💥

Whether you want to:
✅ Build strength
✅ Lose weight
✅ Boost confidence
✅ Improve fitness
✅ Train with an amazing community

…we’ve got you covered 💪

At Evofit Crosshands, you’re not just joining a gym — you’re joining a team that motivates, supports, and pushes you to be your best every single session.

🏋️ Expert coaching
🔥 High-energy classes
👊 Friendly community
📈 Real results

Don’t wait to start feeling stronger, fitter, and healthier.

📍 Join now and claim your £10 first month offer today!

Offer ends 31/05/26

JoinTheMovement

05/05/2026

Let’s go!!

Ready to level up your fitness? Louise is offering PT sessions at the gym starting mid May. She's helped hundreds achieve their goals and is now taking on new clients!

Contact to learn more about personal training.

🔥 NEW CLASS ALERT — GIRLS WEIGHTLIFTING AT EVOFIT CROSSHANDS! 🔥We’re excited to launch our brand‑new Girls Weightlifting...
29/04/2026

🔥 NEW CLASS ALERT — GIRLS WEIGHTLIFTING AT EVOFIT CROSSHANDS! 🔥

We’re excited to launch our brand‑new Girls Weightlifting Class — designed specifically for girls aged 9–12 who want to build strength, confidence, and skills in a fun, supportive environment.

📅 Starts Friday 8th May
⏰ Every Friday | 4:15pm–5:15pm
👧 Ages 9–12 (Small Group)
🏋️‍♀️ Led by Junior Coach Ava Wyn, under the guidance of our Youth Head Coach



🌟 Why weightlifting is amazing for young girls:

• Builds confidence and a strong sense of achievement
• Improves coordination, balance, and body awareness
• Develops strength safely with proper technique
• Supports healthy growth and long‑term physical development
• Teaches discipline, resilience, and a positive relationship with exercise
• Creates a fun, empowering space to train with other girls



If you want your daughter to feel strong, capable, and confident — this is the perfect place to start.

📩 Message us now to book her spot — spaces will go fast!

23/04/2026

Discover unbeatable value memberships without sacrificing quality or service at Evofit Crosshands.

Premium equipment, motivating classes, and supportive coaches create an ideal workout environment. Enjoy hassle-free visits with ample parking, air-conditioned gym areas, and spacious changing rooms.

Explore memberships and drop by anytime for a tour.

14/04/2026

Kieran’s levelled up 🔥

After 4 years mastering the gym floor, he’s stepping into his new role at Evofit — and he’s ready to help you push for more.

Want personalised coaching, smarter programming, and real progress?

Drop him a message and find out how his PT services can help you hit your goals.

30/03/2026

Aaron's fitness journey has been incredible, reaching new heights. Now, he’s guiding others at Evofit Crosshands. Follow for inspiration and DM him for fitness advice.

Address

Evolution Health & Fitness Centre, Heol Nantyreos
Cross Hands
SA146RJ

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+441269844335

Alerts

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