AYPT Sports Massage

24/11/2019

03/01/2019

One of today’s clients getting some soft tissue treatment done on his shoulder.

Our client is an office worker which means he suffers with knots in the upper back and and stiffness in the shoulders from sitting at his desk.

A combination of the massage itself and some exercises to strengthen certain areas of the back/ shoulders means he will be pain free in no time 😃

10/12/2018

Client who suffers with a bad back, due to her job of hairdressing. She keeps on top of her niggles by visiting us for a massage on a regular basis and by training weekly with us to strengthen her back.

This client comes in every 2-3 weeks to relieve any tension or aches and pains she may have. (This reduces the risk any major injuries developing).

This client suffers with lower back pain, a stiff neck and stiff shoulders. She’s always relieved and pain free after her massage treatment 💆🏻‍♀️

07/12/2018

AYPT sports massage client suffered a dislocated elbow weightlifting.

She is out of her cast and keen to get back in good working order.

Picture one and picture two show the difference that 2 treatments can make 😊
Our clients arm is almost straight and she was very happy to see a bit of light at the end of the tunnel

What ever the problem we can help 👐🏻👍🏻

20/11/2018

Here are some stretches that everyone can do who experience tightness in the lower back, hips or glutes and for people with sciatica symptoms...

Sciatica is caused by the nerve running from your hips to your feet get irritated. You may experience pain. The pain can present in different ways such as sharp, shooting, stabbing or maybe burning. You may also get some pins and needles, numbness or get a weakness.
These can be in your bottom, back of your legs or feet and toes. And it will only be in the one leg..

You can do these alongside having treatment such as trigger pointing

If you experience these have a look at the stretches and book in using the book button at the top🔝🔝🔝

Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle can often lead to irritation of the sciatic nerve and pain.