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Monday 6pm - 7pm Wednesday 6pm - 7pm

The Complete Body Workout with Lorna Stevens

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The Complete Body Workout with Lorna Stevens

Lorna Stevens is a leading fitness professionals with over 26 years experience in teaching Aerobics Need more info? Never been before?

A fully qualified fitness professional with over 26 years experience. I have the ability to teach at all levels from beginners to advance, offering unique and funky ways to keep fit including:

- Fit Ball Classes
- Aerobics & Body Conditioning
- Benches
- Walls
- Bands
- Chairs

Just ask anyone everyone who comes about the different types of equipment we use! If you want to lose weight, tone-up,

increase your fitness level or just get out and meet likeminded people with the flexibility of paying as you go with no monthly fees, etc, then the Complete Workout is for you! Call Lorna on 07860616095

Where: Zoom Online
When: Mon - Fit Ball workout
Wed - Body Conditioning & Aerobics

Both Classes: 6pm—7pm

Price: £3.00 per class

Towel, drink, mat, fitball (Monday's) and space to move at home! Try the class for FREE (Just quote NEW MEMBER - seen on Facebook!!)

26/01/2026

💪Workout from the comfort of your home!

Who says you have to hit the gym to feel the team energy?

✅Train together online - stay connected, accountable, and inspired!
✅Expert coaching with over 29 years experience to keep you focused, toned and flexible.
✅ Fun and friendly sessions you can join from anywhere.

Just log in to Teams, and let’s smash those goals together!

👉 Every Monday 5.45pm - 6.30pm
👉 Every Wednesday 6pm - 6.45pm

Each class offers a combination of Fitbands, Fit Ball, Chair, Aerobics and Body Conditioning. Varies every week.

Message me to join my next virtual teams session and experience the power of community fitness, right from your living room!

Come and have a FREE class to try!

04/08/2025

Join us tonight for our TEAMS online Fitness session in the comfort of your own home!

- Work out when it suits you
- No sign-up or joining fees
- Pay as you go
- Join a class at the last min

Every Monday & Wednesday from 6pm - 6.45pm with a combination of:
- Fit Ball
- Stretch Bands
- Chair Workout
Each week is different to keep it fun and less repetitive.
A qualified Fitness professional with over 29 years experience.

Get fit ☑️ Increase your stamina ☑️ Strengthen your bones & joints ☑️ Tone up ☑️ Shape your body ☑️ Have fun ☑️ No pressure - Just do what you can do!

Both classes are suitable for all levels with guidance throughout - NEWBIES can come and try for FREE👌
*** ONLY £3 per class ***

No matter where you live, you can now join in!

Message me on here to find out more 🙂 and I can share more details with you.

02/01/2025

Get FIT in 2025 - Put YOU 🫵 first!

Fancy working out in the comfort of your own home?
Work out when it suits you?
No sign-up or joining fees 👍
Pay as you go 👍
Join a class at the last min 👍

If Yes, then come join my online FITNESS Classes.
Every Monday & Wednesday from 6pm - 6.45pm
I offer a combination of Fit Ball, Stretch Bands and Chair Workout. Each week is different to keep it fun and less repetitive.

I am a fully qualified, local instructor with over 29 years teaching Fitness!

Get fit ☑️ Increase your stamina ☑️ Strengthen your bones & joints ☑️ Tone up ☑️ Shape your body ☑️ Have fun ☑️ No pressure - Just do what you can do...

Both classes are suitable for all levels with guidance throughout - NEWBIES can come and try for FREE👌
*** ONLY £3 per class ***

No matter where you live, you can now join in!

All you need is the following:
- Fit Ball, Stretch Band & sturdy Chair
- Drink and space to move around & Mat
- Teams app on your phone, laptop or computer!

Message me on here to find out more 🙂 and I can share more details with you.

02/01/2024

💥 Get FIT in 2024 - Make this year, your year! 💥

Join my online ZOOM FITNESS Classes which is every - Monday & Wednesday Evening - 6pm - 6.45pm

Fully qualified, local instructor with over 28 years in teaching Fitness!

No need to run around like crazy trying to get to your class, I am still running mine on ZOOM and you can join us within min!

Get fit, increase your stamina, strengthen your bones & joints, tone up, shape your body and most importantly, have fun with no pressure! Just do what you can do...

💥 Monday - Fit Ball & Bands - 6pm - 6.45pm
💥 Wednesday - Fit Bands & Tone-up - 6pm-6.45pm

Both classes are suitable for all levels with guidance throughout - NEWBIES can come and try for FREE👌

No matter where you live, you can now join in! Join me as and when you like with no pressure, no sign ups, no contracts, no running around at the last min and pay as you go - Just join in when you're free!

*** Price: £3 per class ***

All you need is the following:

- Fit Ball & Stretch Band for Monday's Class
- Stretch Band for Wednesday's Class
- Drink, Space to move around & Mat
- Zoom on your phone, laptop or computer!

Message us on here to find out more 🙂 and I can share more details with you.

22/08/2023

💥 Join our ZOOM FITNESS Classes - Every - Monday & Wednesday - ONLINE! 💥

No need to run around like crazy trying to get to your class... we are still running our classes on ZOOM and you can join us within min!

Get fit, increase your stamina, strengthen your bones & joints, tone up, shape your body and have fun along the way!
💥 Monday - Fit Ball - 6pm - 6.45pm
💥 Wednesday - Fit Bands & Aerobics - 6pm-6.45pm

Both classes are suitable for all levels!
FREE for NEWBIES to come try 👌

So no matter where you live, you can now join in, as and when you like with no pressure, no sign ups or contracts! Oh and no running around at the last min - join in when you're free!

Price: £3 per class

All you need is the following:

- Fit Ball for Monday's Class
- Fit Band for Wednesday's Class
- Drink
- Space to move around
- Mat
- Zoom on your phone, laptop or computer!

Message us on here to find out more 🙂 and we can share more details with you.

12/06/2023

Every MONDAY - FIT BALL
Fancy joining us on ZOOM TONIGHT for our fitness class with a difference. Get fit ✅ Have fun ✅ Tone up ✅ Shape up ✅

All you need is a FIT BALL!
Oh and a drink (preferably not a G&T 😂)
A quiet room - hide from the kids or pets out

Join us for 45 min of YOUR TIME!!

Comment BELOW and I will send you our ZOOM Code so you can join us!

If you are NEWBIE you can have a FREEBIE!

SHARE this with as many friends as you like because the beauty is you can zoom along from anywhere 🥰

£3 a session - Starts at: 6pm - 7pm
Pay as you go! No membership.

09/01/2023

💪❤️ Workout on ZOOM ❤️💪

With over 26 years experience, teaching Fitness at all levels, why not come try our FITBALL Class (online) Tonight for FREE!

I run a 45 min workout using a Fit Ball!

- Strengthen & tone your core muscles
- Work your back, buttocks & thighs
- Improved your posture
- Better body alignment
- Get Fit, feel great & meet new people!

All you need is a FIT BALL (we have some spare one's if you don't have one and want to borrow to try), a mat, a drink, space to move and ZOOM on your Laptop, phone or IPad.

Time: 6pm until 6.45pm

Drop us a message on here and let's chat!

04/01/2023

🤜 Start 2023 with a Fitness Class (online ZOOM)

Join us for our Aerobics & Body Conditioning (with a stretch band). Come and TRY for FREE!!

Starts: 6pm until 6.45pm (45 min workout)
- Strengthen your core muscles
- Tone up
- Work your back, buttocks, tums & thighs
- Improve your posture
- Improve your body alignment
- Workout from the comfort of your home
- Get fit & have fun

All you need is a stretch band, mat, space to move and ZOOM on your Laptop, phone or IPad.

£3 a session - Pay as you go! No membership Needed!

Join us TONIGHT - Drop us a message on here and let's chat!

PS. If you don't have a stretch band for your 1st class, you can still do all the exercises without one!

31/10/2022

📌 MONDAY ZOOM Classes 📌

Who's joining us tonight for our FIT BALL Class?

An all-over-body-workout that really works! A great way to tone up, shape your body, get fit and have fun!

Time: 6pm - 6.45pm (sign on 5 min before the class)

Where: Zoom - in the comfort of your own home!

Price: £3 per class - FREE to come and try!

All you need is a FIT BALL, mat, drink, zoom on you IPad, phone or TV and room to move!

PM for more info 💪

03/10/2022

💪❤️ ZOOM Fitness Workout ❤️💪

Come join us every MONDAY and WEDNESDAY on zoom for a complete body workout!

A local (Cirencester / Swindon) based Fitness professional with over 26 years experience in teaching Fitness!

👉 MONDAY - 45 min head to toe workout using a Gym Ball
👉 WEDNESDAY - 45 min all over body workout (sometimes using a band or chairs)

- Strengthen & tone your core muscles
- Work your back, buttocks & thighs
- Improved your posture
- Better body alignment

All you need is:
- A Gym BALL (Monday's)
- A stretch BAND (Wednesday's)
- A mat, a drink, space to move and ZOOM on your Laptop, phone or IPad

Time: 6pm until 6.45pm

Drop us a message on here and let's chat! Feel free to come and join us for FREE and give it a go!

27/06/2022

💪❤️ We are LOVING working out on ZOOM ❤️💪

Come try us for FREE Tonight... for FIT BALL on ZOOM!
We are all loving it and you can join us too!

A 60 min workout using a Fit Ball!

- Strengthen & tone your core muscles
- Work your back, buttocks & thighs
- Improved your posture
- Better body alignment

All you need is a FIT BALL, a mat, a drink, space to move and ZOOM on your Laptop, phone or IPad

Time: 6pm until 7pm

Drop us a message on here and let's chat!

06/06/2022

FIT BALL Classes - Online - Zoom

Come join us TONIGHT at 6pm until 7pm for our Fit Ball Class!

A 60 min workout...

- Strengthen & tone your core muscles
- Work your back, buttocks & thighs
- Improved your posture
- Better body alignment

All you need is a FIT BALL, a mat, a drink, space to move and ZOOM on your Laptop, phone or IPad

£3 a session - Pay as you go! No membership Needed!
Join us TONIGHT - Drop us a message on here and let's chat!

Address

Poppy Cottage, 39 Upcott
Cricklade
SN66DS

Opening Hours

Monday	6pm - 7pm
Wednesday	6pm - 7pm

Telephone

+447860616095

Website

http://www.thecompletebodyworkout.co.uk/

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Our Story

I am a fully qualified fitness professional with over 25 years experience in the industry. I teach at all levels from beginners to advance, offering unique and funky ways to keep fit including: Fit Ball Classes Aerobics & Body Conditioning Bench, wall & chair workout Resistant Bands Just ask anyone everyone who comes about the different types of equipment we use! If you want to lose weight, tone-up, increase your fitness level or just get out and meet likeminded people with the flexibility of paying as you go and no monthly fees, registration or enrolment, then The Complete Workout is for you! Need more info? Call Lorna on 07860616095 Where: Paternoster Sports Hall, behind Paternoster School, Cirencester

Monday: Fit Ball

Wednesday: Body Conditioning & Aerobics

Both Classes: 6pm—7pm Price: £6.00 per class - Pay as you go! Bring a towel & drink (mats provided) Note: You need a FIT BALL for the Fit Ball classes! I have spare so just PM for more info & reserve one to try! Never been before? Try the class for FREE! No pain, no gain!