Mackenzie Fitness

Mackenzie Fitness My name is Jamie Mackenzie and I am a personal trainer near Crediton, Devon. I offer my services in a local gym, my own private studio and home visits.

Check out the latest Mackenzie Fitness Newsletter!Do you Exercise through Fear or for Fun? -
18/12/2018

Check out the latest Mackenzie Fitness Newsletter!

Do you Exercise through Fear or for Fun? -

23/11/2018

UPDATE on Sarah Preece and her badminton season so far... her current goal is to work towards a national top 20 ranking. Along with retaining her titles in Devon Ladies singles AND doubles (with her sister), She has also beaten a player ranked 16th nationally whilst representing Devon. I think things are heading in the right direction!!! Well done Sarah! 🏸👌

Today's email talks about hydration. This is a very important one so give it a read! If you'd rather receive these email...
17/10/2018

Today's email talks about hydration. This is a very important one so give it a read! If you'd rather receive these emails straight to your inbox, simply click this link and fill in the details! https://mackenziefitness.co.uk/email-signup/

Here is the latest Mackenzie Fitness newsletter. This week we are taking the first step to finding the best form of card...
11/09/2018

Here is the latest Mackenzie Fitness newsletter. This week we are taking the first step to finding the best form of cardiovascular exercise for you!

Remember, if you would like to receive the Mackenzie Fitness newsletter directly to your email, along with exclusive articles and offers, click here: https://mackenziefitness.co.uk/email-signup/

10/08/2018

WOW it’s been hot lately. Make sure you’re drinking plenty of water!!

I bet you’ve heard that before. The truth is, water is extremely important to the body: every biochemical process in the body requires water (which is all the clever stuff the body does without us batting an eyelid). Being well hydrated can also suppress your appetite so anyone trying to lose weight is quids in!

Drink your 2 litres a day!

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Endfield Farm, Newbuildings, Sandford
Crediton
EX174PR

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