LIFT Personal Training

LIFT Personal Training Private Personal Training Facility | 1-2-1 & Group Training Specialists | ENQUIRE NOW

Meet Will 👋Will joined the 12 Week LIFT Programme wanting to lose weight, improve his health and build better habits aro...
24/07/2026

Meet Will 👋

Will joined the 12 Week LIFT Programme wanting to lose weight, improve his health and build better habits around training.

Since starting, he has achieved something incredible…

Will has now lost 25kg.

A huge milestone and something we are unbelievably proud of him for!

But what makes Will’s progress even more impressive is that it hasn’t just been about the weight loss.

For the first time in over a decade, he now feels healthy, fit and strong. His attitude towards training has completely changed, and the gym has become part of his routine, rather than something he feels like he has to endure.

This is exactly what the LIFT Programme is all about.

Not just short-term results, but helping real people change their habits, build confidence and create a healthier lifestyle that lasts.

Will, we are incredibly proud of what you’ve achieved so far and can’t wait to see you continue to smash your goals!

03/07/2026

Meet Amy and Phillippa 👋

Like many people, they joined the 12 Week LIFT Programme because they wanted more structure, routine and consistency with their training.

Since joining, they’ve not only improved physically, but also changed the way they think about training, nutrition and looking after themselves.

Here, they talk about:
• Feeling more comfortable in the gym
• Building a routine that works for them
• Improving their mindset
• Regaining consistency
• Feeling supported by our coaches
• Becoming part of a friendly, welcoming environment

For us, this is what the LIFT Programme is all about.

It’s not just locking in and training hard for 12 weeks. It’s about helping real people build confidence, feel stronger and create habits that last.

If you’re ready to take that first step, drop us a message to find out more about the 12 Week Programme at LIFT.

22/06/2026

No other place we’d rather be 🖤

JOIN US FOR LIFT CLUB!

Tuesdays 19:15pm
Saturdays 09:15am

BOOK NOW via the link in our bio.

WARNING: You may not want to go back to working out in a gym alone again after you’ve experienced training at LIFT
22/05/2026

WARNING: You may not want to go back to working out in a gym alone again after you’ve experienced training at LIFT

What matters to you matters to us.It’s not just the programme that’s going to create the change you want.Real results co...
17/04/2026

What matters to you matters to us.

It’s not just the programme that’s going to create the change you want.

Real results come from being in the right environment, with the right coach by your side.

Send us a DM to get started.

Address

Kippax Mill, Goodshawfold Road
Crawshawbooth
BB48QW

Alerts

Be the first to know and let us send you an email when LIFT Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to LIFT Personal Training:

Share