Boxfit Academy

Boxfit Academy Fitness BOXFIT!! Boxing is a great form of exercise, a high intensity workout and a fantastic way to lose weight. There are many benefits! KETTLE BELLS!!

Our boxing fitness classes give you the opportunity to BURN FAT, gain lean muscle, get fit, stay fit, improve your strength and endurance and burn up to 1000kcals all in an hour! It helps develop your overall strength as well as balance and dynamic flexibility, also improving stamina and coordination. The classes have been designed for people of all fitness levels and are suitable for beginners ri

ght through to the proโ€™s! boxfit is an excellent cardiovascular workout, great for toning your body including your abdominals, a fantastic stress reliever, a great way to meet new people and have fun at the same time. Kettlebell workouts were designed specifically for strength, flexibility, and endurance, commonly used by weightlifters, and wrestlers. Now itโ€™s used by just about anyone and everyone who wants to get in shape, TONE UP, improve strength and cardiovascular endurance and even LOSE WEIGHT. BOOT CAMP!! Boot camp workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve pushups, jumping jacks, tire flipping, crunches and many other body weight exercises. In boot camp, your challenge is to take your body to its limit. You work, you sweat and, best of all, YOU BURN FAT FOR FUN!!!

12/06/2024

Goalz Crawley

Will be available to book online by Friday this week !

New Timetable starting Monday 13th March ๐ŸฅŠ
06/03/2023

New Timetable starting Monday 13th March ๐ŸฅŠ

11/05/2021
02/06/2020

26/02/2020
๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ผ๐—ณ๐—ณ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐ŸฅŠ
14/01/2020

๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ผ๐—ณ๐—ณ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐ŸฅŠ

01/07/2019

Hi everyone just to confirm that classes will not be on this week. Classes will be back on as normal from 8th July ๐ŸฅŠ๐Ÿ‹๏ธโ€โ™€๏ธ

12/09/2018

Hey everyone classes will not be on tonight and won't be back until Monday 17th sorry for any inconvenience ๐ŸฅŠ

23/04/2018

Hi everyone just a quick reminder I am away on holiday this week so no Classes . Classes will resume on the 30th April ๐ŸฅŠ๐Ÿ‹๏ธโ€โ™€๏ธ

02/03/2018

Unfortunately Boxfit class will be cancelled tonight due to all this snow & icy weather! Back to it on Monday ๐Ÿ’ช๐ŸฅŠ enjoy your weekend!

Address

Hut 14 , Tilgate Huts
Crawley
RH105EQ

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+447921517408

Website

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