I am a qualified Level 1 Moving Stretch trainer with a passion for enhancing all forms of movement; from day to day through to sporting performance. Having trained directly with Moving Stretch creator and founder Suzanne Wylde, I am passionate about sharing this ground breaking new way to stretch, which is unique and distinct from traditional stretching techniques. By providing resistance during the stretch we engage and reshape the fascia; releasing the body from pain, stiffness, and limitation. This helps to create a naturally healthy body, which is strong, flexible and fully functional. I lead group Moving Stretch sessions but also specialise in catering for clients’ specific needs, ranging from improving basic movements in day to day life, to enhancing sporting performance in one on one sessions suitable for all levels. I am also a Second Degree Reiki Okuden practitioner, have studied nutrition with the Health Science Academy and am currently studying Touch for Health Kinesiology. I endeavour to learn from as many people as possible, using as many different techniques as I can - which is why I like to move my body in as many ways as possible whether that be stretching, strength training, running, swimming, cycling or yoga. I also have a great interest in natural movement, having attended workshops run by both MovNat and Ido Portal.
