10/09/2026
✨ MEET SOPHIE ✨
She’s only just joined the Tribe and her flow has already been described as “wicked” — so we think she’s settling in rather nicely. 😏🔥
With over 20 years of her own yoga practice behind her, Sophie brings a brilliant mix of dynamic Vinyasa, functional strength, body awareness and mindful movement to her classes.
Her own journey through hypermobility and perimenopause has also shaped the way she teaches — creating classes that feel strong, supportive, inclusive and, most importantly, fun.
And the feedback is already coming in…
“Just wanted to give some feedback that Sophie’s class was awesome this morning! I really loved it. She is super.”
We couldn’t agree more. ❤️
Welcome to the Tribe, Sophie!
Come flow with Sophie:
🔥 Wednesday 8:15am — Warrior Flow : Dynamic Yoga