QuadrantLeisure

19/06/2026

**BUILD YOUR CV & IMPROVE YOUR EMPLOYABILITY**

We have a very limited number of fully accredited key online courses which can be accessed via PC, Laptop & Mobile, with progress saved so you can access the course for upo to 12 months from date of purchase.

**LEVEL 2 FOOD HYGIENE
**WORKPLACE FIRST AID
**SAFEGUARDING ESSENTIALS
**MENTAL HEALTH AWARENESS

Access all four courses for only £40.00, offer ends on 03 July 2026

See poster for details or visit our website
https://quadrantleisure.org/online-courses

North Tyneside Participation NE Youth North Tyneside Business Forum North Tyneside Community Hubs and Libraries

17/06/2026

**REVISED COURSE DATES**
Our next Youth Fitness Academy for 9-15s during the school summer holidays will now be over two days, instead of three.

2-4pm on Tuesday 28th and Thursday 30th July

The course includes information, advice and support on how to exercise correctly and safely, this will also inlcude a full gym induction and once complete each young person will receive a FREE 10 session gym pass.

See poster for details and visit our website to reserve your child place now, the last two courses were fully booked!
https://qfitgym.uk/shop/youth-fitness-academy/

16/06/2026

Did you know we offer all Blue Light card holders a
20% DISCOUNT on our main individual memberships.

Full details
https://qfitgym.uk/blue-light-card/

Get access to exclusive discounts with the Blue Light Card. Available for NHS staff, emergency services, armed forces, teachers and more. Sign up today!

10/06/2026

REFER A FRIEND & YOU WILL BOTH GET 50% OFF

We are delighted to announce a new 'Referral Program' for our members.

See image for more info and our website for criteria
https://qfitgym.uk/referral-program/

08/06/2026

We have nine classes each week to compliment our little community gym facility based here at the John Willie Sams Centre, Market St, Dudley NE23 7HS.

Try your first class for FREE, then it's either
£4.50 per class, or get TEN classes for £35.00

Our BUDDY-PLUS membership offers TWO PEOPLE full gym access and unlimited classes all for only £58.00pm
https://qfitgym.uk/shop/

08/06/2026

Get 25% OFF your first month fees and then discounted renewal rates!

Get 25% OFF your first month payment then a discounted renewal rate for the lifetime of your Direct Debit membership.

Terms apply, code required at sign up SUMMER26, see wesbite for more.
https://qfitgym.uk/direct-debit/

04/06/2026

We have one or two ideas that may help get people moving.

04/06/2026

BBC ARTICLE 3/5/26 - "Doing 90 minutes to two hours of weight training per week can greatly reduce the risk of an early death, according to new research" (Researchers writing in the British Journal of Sports Medicine). Link to the article is here https://www.bbc.co.uk/news/articles/c0r2lekenlpo

So STRENGTH TRAINING has it's benefits - even more so for older adults. However we find most people don't know where to start and therefore either follow Youtube or Insta workouts, copy others in the gym or simply shy away from strength training due to a lack of confidence and knowledge.

THAT'S NOW CHANGING!
We can now offer a new 'Strength Training Workshop' for beginners. This will be delivered either 1:1 or you can attend with a training partner. The workshop is designed to help you start lifting weights safely and confidently and will use a mix of dumbbells, kettlebells, barbell, curl bar and the cable machine.
Read more here including how to book https://qfitgym.uk/strength-training/

02/06/2026

Get 25% OFF your first month payment then a discounted renewal rate for the lifetime of your Direct Debit membership.

Terms apply, code required at sign up SUMMER26, see wesbite for more.
https://qfitgym.uk/direct-debit/

02/06/2026

KICKSTART YOUR SUMMER with our special offer - only available to purchase up to 27 June

Get ONE FREE PT session when you buy five!

We will also GIVE YOU a free 20min padwork trial session AND
6 x one-day gym passes

ALL FOR ONLY £100!

Visit our website for details and to purchase.
https://qfitgym.uk/summer-fitness/