A dance fitness class, in the dark, with easy-to-follow routines using glow sticks to club classics from the 90's to now. John Dudley Wood,
St. Anne's Road,
Dudley
DY2 0DQ
Tuesday's 7:00pm @ Red By Night (Merry Hill Waterfront)
Unit 11 Waterfront East,
Level Street,
Brierley Hill,
DY5 1XG
Thursday's 7:30pm @ Quarry Bank Social Club
144 High Street,
Quarry Bank,
Brierley Hill,
DY5 2AF
FAQs...
What happens in a Clubbercise class? After checking in you’ll be given a set of rave glow sticks. We darken the room, get the disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to club classics from the 90′s to
recent dance anthems. The routines are easy-to-follow and always have high or low impact options. What should I wear/bring? No heels! Just trainers and sportswear/streetwear/fitness clothing… something you can dance/rave in… and make sure you bring some water. Do I need to be an experienced dancer? Absolutely not! We deliberately make our routines easy-to-follow so anyone can have a go. Do I need to be fit? Our classes are fab if you’re new to fitness or if you’re already a fitness freak! How much is it?
£5 a session (pay cash on the door) or £4 for Slimming World/Weight Watchers group members (bring your card with you as proof)
LED reusable Glow sticks are an additional £6 however you will be given free disposable ones for your first session if you desire. Is there an age limit? ALL ages 16+ are welcome to come :)
So come along and get ready to GLOW!
