The Athlete Centre

The Athlete Centre The Athlete Centre provides a one stop shop for anyone looking to Train Like A Pro.

The Athlete Centre offers members of the public the chance to train like a professional athlete, through integrating services such as Strength and Conditioning, Physiotherapy, Osteopathy, Sports Massage and Nutrition.

19/01/2026

What's in store this week???

Monday - Single Leg Strength
Tuesday - Push/Pull
Wednesday - Overhead Strength
Thursday - Long Metcon
Friday - Pairs 🍐

Let's go Team 💪🏼💪🏼

12/01/2026

Fridays Pairs workouts.....always a highlight 💪🏼💪🏼💪🏼

07/01/2026

EMOM16

1. 15 Push Ups
2. 20 Goblet Squats
3. 15 Pull Ups
4. Max Reps Hang Sn**ch

Harder than it sounds 💪🏼

06/01/2026

Bitta this....bitta that

This = 💪🏼
That = 😰

The result was a decent mix where participants were mostly silent 👍🏼

26/12/2025

🎄 How's your Christmas going???? 🎄

Ready to come back in 2026 and do it all over again??

#2026

24/12/2025

🎄 Merry Christmas members old and new 🎄

Wishing you all the very happiest of days 😊

18/12/2025

12 Days of Christmas workout 🎄🎁

Give it a go before the holidays 😜

🎄 🎁 Christmas Hours at TAC 🎄🎁 Class times are in the app 💪🏼💪🏼
15/12/2025

🎄 🎁 Christmas Hours at TAC 🎄🎁

Class times are in the app 💪🏼💪🏼

12/12/2025

Tough one today

Finishing is not guaranteed......

11/12/2025

Come and try our Hyrox classes

✅ Improve your fitness
✅ Meet some people
✅ Have a laugh
✅ Become Instagram famous....not guaranteed
✅ Improve your life

2026 is a few days away, time to make some plans....reach out and we'll get you booked in for a FREE trial 💪🏼

Festive Throwdown Throwback The Teams ❤️🖤 💙+ Nomads 💛 Congratulations to Team Red on the win 💪🏼Who wants to be captain n...
09/12/2025

Festive Throwdown Throwback

The Teams ❤️🖤 💙+ Nomads 💛

Congratulations to Team Red on the win 💪🏼

Who wants to be captain next year???

08/12/2025

Festive Throwdown 🎄🎁

Fitness by day.....💪🏼🏃🏼‍♀️🤸🏼‍♀️🏋🏼‍♀️
Pub by night 🍺

4 Teams
4 workouts each

A true show of strength from the best community in the world......ok I might be biased 🤷🏼‍♀️

Thanks so much to you ALL, without each and every one of you we would just be another gym and not a social hub for like-minded people to come, train, chat and laugh. You guys make TAC and I'm incredibly proud to be part of this crew 😊 👏🏼

I tried to get everyone in the video, if you were missed I'm very sorry, the original cut was 6 minutes long 🤣

Address

Horspath Athletics And Sports Ground, Horspath Road
Cowley
OX42RR

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 2pm
Sunday 10am - 2pm

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