The Athlete Centre

The Athlete Centre The Athlete Centre provides a one stop shop for anyone looking to Train Like A Pro.

The Athlete Centre offers members of the public the chance to train like a professional athlete, through integrating services such as Strength and Conditioning, Physiotherapy, Osteopathy, Sports Massage and Nutrition.

Start em young 🌱 When is the best time to start training?There are 2 answers here1. When you're youngBuild good habits i...
26/08/2026

Start em young 🌱

When is the best time to start training?

There are 2 answers here

1. When you're young
Build good habits in your kids that will last them a lifetime and encourage them to be active.

2. Now
The next best time is now, why wait until Monday...get started now 💪🏼

25/08/2026

BIG RIG FITNESS is BACK (possibly just for one week)

Today's fun

A. Warm Up
It's important kids

B. Strength work
See above
Squats and Pressing 💪🏼

C. Finisher
5 Rds For Time
10 Cal Row 🚣🏼‍♀️
20 Gorilla 🦍 Row 16/24kg
10 Cal Sk i⛷️
20 DB Ground to overhead 10/15kg
1 min Rest

Give it a go and let us know how you do

Address

Horspath Athletics And Sports Ground, Horspath Road
Cowley
OX42RR

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 2pm
Sunday 10am - 2pm

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