Sarah Anderson PT

Sarah Anderson PT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sarah Anderson PT, Coach, 411 high street, Cowdenbeath.

Sarah Anderson | Women’s Fitness Coach

Helping women
🏋️ Lose body fat
💪 Build strength & confidence in the gym
🤍 Create sustainable routines

1:1 PT | Online Coaching

20/08/2026

6am Boxercise 🥊💪

13/08/2026

Thursday Strength Club was v sweaty tonight 💦

08/08/2026

Saturday Morning 🌶️

06/08/2026

6am Boxercise 🥊💪 hardly any videos cause I was having too much fuuuun

THE THINGS WE LOVE TO SEE 👏👏Started in January with a focus on nutrition and some at home training and she has now found...
29/07/2026

THE THINGS WE LOVE TO SEE 👏👏

Started in January with a focus on nutrition and some at home training and she has now found the confidence to step in to the gym and find her love for strength training.

Buzzing to be a part of it and see how she progresses in the gym the rest of the year ✨

23/07/2026

Thursdayyyyy 💪🥊💃

I’ve been working on something in the background… 👀Not just another fitness programme.An Academy.- Education.- Video les...
22/07/2026

I’ve been working on something in the background… 👀

Not just another fitness programme.

An Academy.

- Education.
- Video lessons.
- Training programmes.
- Nutrition.
- Mindset.
- Community.

Everything in one place, designed to help women stop starting over and finally build results and habits that last.

SA Academy is coming.

Watch this space. ✨

16/07/2026

Thursday Strength Club HWG 💪💪

27/06/2026

Saturday Morning Fun 💪

Address

411 High Street
Cowdenbeath
KY4 9QW

Website

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