Olga Bartlett Strength Therapy

Olga Bartlett Strength Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Olga Bartlett Strength Therapy, Personal trainer, Pantwilkin Stables, Cowbridge.

Olga Bartlett Strength Therapy center is a perfect combination of expert Strength and Conditioning training and award winning Sports Massage Therapy, Rehabilitation and Dry Needling

Saturday mornings are for two types of people:😴 Those hitting snooze for the third time.⚡ Those smashing Power Hour.If y...
19/06/2026

Saturday mornings are for two types of people:
😴 Those hitting snooze for the third time.
⚡ Those smashing Power Hour.

If you're looking for a workout that challenges you, pushes your fitness, and leaves you feeling unstoppable before most people have had breakfast, you know where to be.

Power Hour. Tomorrow morning.
Let's go. 💪

www.olgabartlett.com

Cowbridge | Vale of Glamorgan

But seriously, is there a better way to kickstart your weekend? 🤪Cardio warriors get ready for another high-energy HIIT ...
12/06/2026

But seriously, is there a better way to kickstart your weekend? 🤪

Cardio warriors get ready for another high-energy HIIT class with our iconic ⚡

ONE HOUR | ALL POWER 🩵

www.olgabartlett.com

Cowbridge | Vale of Glamorgan

11/06/2026

🥊 HIT & FIT BOXING 🥊

Need to clear your head after a long week?
This isn't just a boxing class. 😉

It's a full-body workout combining boxing drills, cardio intervals, pad work, and conditioning exercises designed to get your heart pumping and calories burning from start to finish.

🔥 Burn calories
🔥 Improve fitness
🔥 Build confidence
🔥 Relieve stress
🔥 Build strength

You'll leave feeling fitter, stronger, and with a lot less stress than when you walked in.🩵

Available to book online > https://olgabartlett.com
Fridays just got better. 👊

Cowbridge | Vale of Glamorgan

08/06/2026

Name a better feeling...

We'll save you some time—you can't. 😏

That moment when the tension disappears, your muscles finally relax, and your body remembers what it's supposed to feel like. 🙌

Book in for our award winning Sports Massage and Deep Tissue services. 🩵

www.olgabartlett.com

Cowbridge | Vale of Glamorgan

06/06/2026

Our members don't have emotional baggage.
They have emotional biceps. 💪😂

Strength is earned. 💪Not through shortcuts.Not through luck.Through commitment.Through consistency.Through showing up wh...
04/06/2026

Strength is earned. 💪
Not through shortcuts.
Not through luck.

Through commitment.
Through consistency.
Through showing up when motivation fades.

The results speak for themselves.
Ready to see what you're capable of? 🩵

Strength Classes | Cardio | Boxing | Personal Training

Find our full list of classes, services, and availability online 👇
www.olgabartlett.com

03/06/2026

Doing 90 minutes to two hours of weight training per week can greatly reduce the risk of an early death, according to new research. Read why: https://bbc.in/3RKL9Nw

02/06/2026

STOP SCROLLING 👀

Did you know lifting weights after 60 can be one of the most powerful things you do for your health?

💪 Stronger muscles
🦴 Stronger bones
⚖️ Better balance
❤️ Better overall health
🚶 More independence

That’s exactly why we created . 🩵

Find our full class timetable online.

Cowbridge | Vale of Glamorgan

Address

Pantwilkin Stables
Cowbridge
CF717GX

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 9am - 11am

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