Bounce Back Fitness

Bounce Back Fitness Bounce Back Fitness! Keep up to date with our classes and latest news right here on our Facebook group.

Epic class last night followed by leg day at the gym this morning! Finishing strong with a 10km cycle to cool off. Looki...
17/09/2026

Epic class last night followed by leg day at the gym this morning!
Finishing strong with a 10km cycle to cool off.

Looking forward to classes later 💪 have a lush day whatever your doing xx

16/09/2026

We are going heavy on legs tonight girls 💪 I hope your ready ❤️

15/09/2026

Space available on tomorrow’s combo class girls! Get it before it’s gone.

A quick reminder of our block booking discount. Book 9 classes for the price of 7 ❤️

See you tomorrow 😊

11/09/2026

Looking forward to a much needed bounce with you all on Sunday! It’s been a long week ❤️

08/09/2026

I hope your week is going well girls!

I have a few spaces left for Wednesdays class at the moment so let me know if you’re not booked and are planning to come. I’ll be setting a play list tomorrow morning ❤️

06/09/2026

Well we defo worked hard in class this morning girls…I managed all of 40 mins in the gym afterwards 😂

Brilliant effort from everyone as usual! See you Wednesday ❤️

27/08/2026

Sunday funday class girls!! Who’s joining me? My bum still hurts from yesterdays class 😂

26/08/2026

👀 Not us getting a new routine tonight targeting glutes is it… oooooh yes it is!!! 👀 🔥 🍑 🔥

See you soon girls!

Girls I am bursting with pride… we only went and came third in the Best Of South Wales Business Awards!!!! Aaaaahhhhhhhh...
23/08/2026

Girls I am bursting with pride… we only went and came third in the Best Of South Wales Business Awards!!!! Aaaaahhhhhhhhhh. We had some serious competition in our category!

This is for all of us ❤️

21/08/2026

With the heaviest heart I have to pull out of Broadlands fun day tomorrow.

Due to unforeseen personal circumstances, I am unable to attend and I can promise you I have not taken this decision lightly.

Please go and support this fantastic event. They really do have something for everyone including a quiet hour for any families who may need a little more calm.

I’m gutted not to be there 💔

Address

Vale Business Park
Cowbridge
CF717PF

Opening Hours

7pm - 7:30pm
7:30pm - 8pm

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