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Manton Performance šŸ›”ļøHelping Build Strong & Robust Lifters

turns out most endings are bitter sweet
28/08/2026

turns out most endings are bitter sweet

Raising the bar (just not on bench)šŸ“· |
03/03/2026

Raising the bar

(just not on bench)

šŸ“· |

varsity 2026Had a real fun day out competing in powerlifting again, was nice to be back on the platform.Weighed in at 81...
02/03/2026

varsity 2026

Had a real fun day out competing in powerlifting again, was nice to be back on the platform.

Weighed in at 81.7 kg on the day, lightest Iā€™ve been since 2019.

Squats went very well.

197.5 kg | 207.5 kg | 217.5 kg

Feels like there was a little bit more left in the tank there, should be able to push the BW PRs in the future.

F**k bench, stupid lift, donā€™t know why anyone bothers.

Jokes aside, not being able to shift 125 kg shocked me, thought it was in the bag.

But I think I got too cocky on the day, elbow, shoulder, warm-ups and opener felt great so I just went for it, only to get buried. Leave your egos at the door people.

Deadlifts were by far my favourite, the stars really aligned for them.

220 kg | 235 kg | 250 kg

Finishing up with a 582.5 kg total (scraping the BUCs QT).

Last time I pulled 250 kg I was ~84 kg, and this time around it moved way better, again feel like I can push these up at this lighter bodyweight too.

Overall, this prep was really fun, tried not to take things too seriously and really just tried to enjoy training and competing on the day.

Also, balanced this with running and some elbow and shoulder issues and think this may have been the most level headed prep Iā€™ve done, a testament of how Iā€™ve, somewhat, matured over the years.

Massive thanks to , and who put this all together, for hosting, for handling me and everyone who was there supporting too, legends.

13/01/2026

I swear some people are hell bent on stopping a generation from taking pre and ripping deadlifts with the homies, shameful

06/01/2026

Gets me every time

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