Amity Fitness UK

Amity Fitness UK Helping people fall in love with training their body

10/09/2026

There’s so much noise around weight loss jabs right now, but it’s important to look beyond the headlines and understand the full picture.

Head Coach Sam explains his thoughts on how they definitely have a place in treatment, but they’re certainly not a forever fix.

Sustainable results aren’t just about weight loss - they’re about building habits around nutrition, movement, sleep and lifestyle that you can maintain long term.

It’s all about finding the right approach, the right support and what works for you. 💪

03/09/2026

The encouragement, accountability and community - it's exactly why our members choose Amity over a commercial gym. 💪

It's not just about what you can lift. Our approach includes personalised lifestyle support, tailored to you every step of the way.

20/08/2026

When starting a fitness journey, it can be tempting to jump straight into tracking calories.

But before making big changes, building structure, balance and consistency should come first.

Head Coach Sam explains why understanding your current habits is an important first step - and how identifying small, manageable changes can make the biggest difference over time.💪

18/08/2026

Sled pushes... love them or hate them? 😅

There's no shortcut to results, but turning up and putting the work in is always a good place to start.

And we're here to support you every step (or push) of the way! 💪

14/08/2026

From struggling to lift a single dumbbell to feeling stronger, more confident, and part of a community that keeps her accountable - this is why we love what we do. 💜

31/07/2026

Who knew one weight plate could do so much? 👀💪

One plate. Countless exercises. One seriously sweaty BURN session🔥

30/07/2026

Ever feel like you're doing everything but still not getting the results you want? 🤯

The problem usually isn't a lack of effort. It's the endless stream of conflicting advice telling you to try the latest diet, workout, or "hack"… so you never stick with one approach long enough for it to work.

Real progress comes from doing a few simple things consistently.

That's exactly what we focus on at Amity - cutting through the noise, keeping things simple, and helping you build habits you can actually stick to.

Address

106 St. Nicholas Street
Coventry
CV14BT

Opening Hours

Monday 8am - 1pm
4pm - 9pm
Tuesday 8am - 1pm
4pm - 9pm
Wednesday 8am - 1pm
4pm - 9pm
Thursday 8am - 1pm
4pm - 9pm
Saturday 9am - 11:30am

Telephone

+442476101282

Website

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