Yoga With Kelani

Yoga With Kelani YOGA as a tool for Physical, Mental and Emotional Fitness and Wellbeing

Happy New Year everyone. I wish you all of your heart desires and more, cheers to new adventures.
03/01/2021

Happy New Year everyone. I wish you all of your heart desires and more, cheers to new adventures.

To all the women around the world, especially those who’s graced me with their presence on the mats, I say happy Keep ...
09/03/2020

To all the women around the world, especially those who’s graced me with their presence on the mats, I say happy
Keep on being awesome and rem we rise by lifting each other up.

@ Monrovia, Liberia

Say Yoga!!!
21/01/2020

Say Yoga!!!

23/10/2019

Welcome to Power Yoga Saturdays: A Four Weeks (Saturdays) of Body Focus Yoga Practice.
Whether you are a recreational exerciser or serious fitness enthusiast, we can all agree on how essential the many benefits of a well-balanced strength training programme is towards reaching an optimum health. So for the next four Saturdays, each week’s session will be targeted at working different body parts.

Join me on the mat this Saturday as we kick things off with an hour long intense practice that will strengthen, lengthen and tone your UPPER BODY

First session is at 9:30
Second session is at 10:45am

Date: Saturday 26-10-19

Venue: 17th Str & Russell, Sinkor Monrovia

Wear soft, loose clothings, bring your yoga mat, small towel and an extra yoga mat if you’ve got one.

Come with an open mind, ready to breathe better and create space for something new while getting to know and fall in love with your body.
Fee: $9.99

Come join in making history, together let’s build a yoga community in Monrovia. Join me on the mat for a morning of invi...
15/10/2019

Come join in making history, together let’s build a yoga community in Monrovia. Join me on the mat for a morning of invigorating power yoga session.

Time: 10:00am

When: Saturday 19-10-19

Where: RLJ Kendeja Resort, Paynesville Monrovia

Wear soft, loose clothings, bring a small towel and an extra yoga mat if you’ve got one.
Come ready to breathe better and add a dose of a healthy and balance yoga lifestyle to your daily city lives.

HIGHLIGHTS
An hour long power yoga session
Lunch ( Vegetarian option included)
Volleyball ball

Fee: $30

PS: Interested people should kindly book a spot by DM and indicate diet option.

See you there!!!
Love&Light
Kelani

A beginner Yoga retreat aimed to bring a healthy and balance yoga lifestyle to your daily city lives and promote a deepe...
14/10/2019

A beginner Yoga retreat aimed to bring a healthy and balance yoga lifestyle to your daily city lives and promote a deeper connection with your body, mind and spirit.

The purpose of The Ultimate Namaste Weekend Yoga Retreat is to assist in the understanding and experience of one’s true nature through the practice of yoga and immersion in a yogic lifestyle.

HIGHLIGHTS
Full Package
5 Yoga Sessions.
5 meals with Vegetarian Options.
One night accommodation/Two days Stay.
Bonfire.
Silent Meditation Walk.
Volleyball and many more.

Half Package
2 Yoga Sessions
3 meals with Vegetarian options
One day stay
Volleyball

Skill Level
Beginner
Intermediate
Advanced.

Yoga Style
The principles of Ashtanga Yoga.
Beginners guide to Yoga as outlined by Patañjali in the Yoga Sūtras.
Yoga Poses and their Benefits.
Journey into Power Sequence.

Fee:
Full Package (2days, 1 night stay): $180
Half Package (1day):$100

Meet up is at 7am (yup, that’s right) at Stop& Shop on 17th Str Sinkor on Saturday.

Reply to this email ([email protected]) for further information.

Love&Light
Kelani.

Join us for the last sips of summertime fun! Come roll out your mat at the Sea Suites poolside for a refreshing, hourlon...
07/10/2019

Join us for the last sips of summertime fun!
Come roll out your mat at the Sea Suites poolside for a refreshing, hourlong, all-levels, mindful movement yoga session under the setting sun & treat yourself to a dive after.

Fee: $5 each.

Indicate if you’ll need a mat when booking a spot.

Attendees are welcome to bring an après-yoga snack or drink to share, but it is not required.

Sea suites and non-Sea suites residents are welcome.

22/09/2019

Early Morning Yoga Session .
Tuesdays and Thursdays at 6:30am
17th and Russell, Sinkor Monrovia.

Wear soft, loose clothings, bring a small towel and an open mind. Water and extra mats will be provided.

Come ready to breathe better, and set your intention for the day with mindfulness.

Benefits;
• You’ll Focus Better on Your Day Ahead
• You’ll Boost Your Energy Levels
• You'll Reduce Your Stress Levels
• You Can Eat More!
• Easy way to Tone Up

See you there!!

Mantra anyone?
22/09/2019

Mantra anyone?

What: Free community yoga class.When: Saturday 21st of SeptemberWhere: 17th Street and Russell, Sinkor Monrovia.Wear sof...
16/09/2019

What: Free community yoga class.
When: Saturday 21st of September
Where: 17th Street and Russell, Sinkor Monrovia.

Wear soft, loose clothings, bring a bottle of water and a small towel and an extra yoga mat if you’ve got one.

Come ready to breathe better, get to know your body and master the act of self awareness.

See you there!!

Address

Nuneaton

Opening Hours

9am - 10:30am
12pm - 1:30pm

Telephone

+447979127380

Website

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