Marèa Movement

Marèa Movement Certified Classical Pilates Mat Teacher ✨ 1:1 - 2:1 - group classes - events and business wellness

31/08/2026

Pre-flight Training ✈️

Lifting off with this overhead series

Overheard, Corkscrew, Control Balance, Control Arabesque

Finding maximum elongation, stretch and strength ahead of being on a long haul flight.

04/08/2026

Original audio. This is not the perfect content! Holding myself accountable.

Here practice Control Push Up from Level V Classical Repertoire.

Last week I went to see again and we worked on holding myself back from locking my knees, building more connection through the feet, midline and keeping the shins “active”.

As you can see it’s tough! It’s not perfect, it needs lots of work but, as I always tell clients, it’s in the uncomfortable place that you build strength and progress happens.

📍 |

HAPPY NEW YEAR 🥂 If 2025 asked me to trust the process, 2026 will show me why… and I’m all in!
01/01/2026

HAPPY NEW YEAR 🥂 If 2025 asked me to trust the process, 2026 will show me why… and I’m all in!

the city is calling for new beginnings, and I’m beyond ready for it! 2026 your stars are aligning to take me to my wilde...
05/12/2025

the city is calling for new beginnings, and I’m beyond ready for it! 2026 your stars are aligning to take me to my wildest dreams 💫

New chapter loading… ⏯️reflecting over the last six months and learning to change with the seasonswhat have you learnt r...
27/11/2025

New chapter loading… ⏯️

reflecting over the last six months and learning to change with the seasons

what have you learnt recently? x

After the success of the first one, the Pilates Social Club is back! ❤️🗓️ Fri, June 20th @ 6:00-7:00pm 📍 .human.collecti...
11/06/2025

After the success of the first one, the Pilates Social Club is back! ❤️

🗓️ Fri, June 20th @ 6:00-7:00pm
📍 .human.collective.hub /
🍕 Food and drinks after and
🎟️ Normal class price £12.50
✅ Bring a friend for £5.00 (when you book a full price ticket)

Spaces are limited!

For info 📧 [email protected]
Book via 🔗 in bio - Marèa Events

May was a full month ⭕️ New opportunities, new roles, a growing community with the ‘Pilates Social Club’ but also realis...
02/06/2025

May was a full month ⭕️ New opportunities, new roles, a growing community with the ‘Pilates Social Club’ but also realising that sometimes, I run on adrenaline to fill in my half full cap. May was hard but it also allowed me to see the need for change so that everything else is better, and for this I’m so grateful 🤍

June is my birthday month and this year I have a special wish 🎂 “to be bold, courageous and ready to embrace the change I want to see in my life. No more excuses”

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Kensington Road
Coventry
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