JG Fitness are global fitness company based from an exclusive private fitness studio in Gateshead - Newcastle Quays. Clients receive a bespoke premium personal training service, whether it’s face to face or using our online services. You get 5 live workouts per week which can be complete anytime. 100’s of in app workouts training specific body parts, we offer full nutrition education and 100’s of
example nutrition plans. Face to face one to one and small group personal training with JG Fitness feels like no other personal training experience, everything is bespoke to the client including workout regimes, nutrition plans and education. There is a lot of scientific evidence of the clients progress provided, including all major readings taking each week. Photos are also a huge part of the clients progress whether the client keeps them private or decides to share them thats their choice. Everything is interactive at James Garrity Fitness, with the client being able to log in to their own electronic personal training platform from anywhere in the world and look at their progress and photo gallery as well as their nutrition and exercise plans. So what is JG Fitness specialist area of training? We have worked with just about every possible population of client, our major strengths are around mass weight loss, working with individuals with disabilities, putting lean muscle on men or women and sports specific training with him being an ex professional footballer.
